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The Book of Living Foods Natural Organic Ecological by Edmond Szekely

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The Book of Living Foods by Edmond Bordeaux Szekely - 1977

5 1/2" wide - 8 15/16" high - 56 pages. Clean, tight copy, in very good condition. No discoloration, inscriptions or highlighting.

Edmond Szekely emphasized the dangers of cigarettes and alcohol and espoused the need for foods grown in healthy soil, pure air and pure water. Long before the Korean War, he recognized the potential threat of cholesterol and fats in the American diet, and advocated the enjoyment of a low-fat, organic vegetarian diet rich in locally grown fruits and vegetables. He was one of the first to contend that a balance of mind, body and spirit was essential to both health and productivity as well as one's happiness and sense of well-being.

This book is a natural foods guide according to Szekely's Essenian way.

A quote from the introduction - "Proven recipes from the Rancho La Puerta The result of 30 years experience in creating and maintaining vibrant health through the use of delicious natural foods, prepared in easy simple ways."

The book includes the recipe for Zarathustra Bread, the most ancient bread recipe in existence, 8000 years old. A great book with recipes using natural foods.

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The Book of Living Foods Natural Organic Ecological by Edmond Szekely

Overview

  • Vintage item from the 1970s
  • Material: paper
  • Ships worldwide from United States
  • Feedback: 71 reviews
  • Favorited by: 19 people