Price: $16.48

The Self Care Workbook | Coloring Book | Self Care Journal | Self Care Planner | Mental Health Workbook | Activity Book| PHYSICAL COPY

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Nice choice! Enjoy free shipping to the US when you spend $35+ at this shop.

Handmade
Materials: 199gsm cardstock, 83gsm paper

SIZE/DIMENSIONS:
The workbook measures 8" x 5.5"

Covering all 6 pillars of self-care, The Self Care Workbook is a lovingly handmade book designed to encourage and guide you along your self-care journey with a combination of worksheets, coloring pages, and enlightening prompts.

**Coloring pencils + markers NOT included

WHAT’S INSIDE:
24 pages filled with techniques and activities covering all facets of self-care to help you re-balance your mind, body, and soul.

- Color in full-page designs illustrated by Kaitlyn of Color Me Happii

- Practice Gratitude

- Exercise Positive Self-Talk

- Play Self-Care Bingo

- Practice Mindfulness & Meditation

- Plan Meals

- Develop Daily Self-Care Routines

- Identify Support Networks

.....and much more!!

**This is a physical copy. If you’re interested in a digital copy, go to this listing: https://www.etsy.com/ca/listing/877811087/the-self-care-workbook-self-care-journal

Stock is very limited and may be slow to restock because I cut and bind each book by hand.

SHIPPING (with the exception of holiday season):
I will ship within 3 business days via regular unregistered letter mail (unless you choose to upgrade your shipping at checkout).

Delivery times will vary depending on your country’s customs and postal service. NOTE: Please allow for delays due to COVID.

If you haven’t received your item after 2 months, let me know and I will send you another!

Apr 11-18

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Ships from Canada

Kaitlyn

Owner of colormehappii

Message Kaitlyn

481 reviews

Super cute and this little book leads to some deep thoughts. I’m very happy with it. Only one thing I would love to change- I wish it was a little more substantial in feel and weight- a bit thicker quality.

Purchased item:

Sonya Feb 12, 2021

It’s super cute!! But it’s really small so it’s a bit hard to write in.

Purchased item:

kathrynnhorne Mar 27, 2021

Smaller than I expected but I probably just didn't read the description very well. I hope the shop comes up with new ones to order after I finish this one because it is nice and relaxing especially the coloring book.

Purchased item:

Amber Mitchell Jan 26, 2021

I love love love this small, sweet and thoughtful book to help me slow down to take care of myself! Great artwork and activities. I couldn’t be happier with it!

Purchased item: