The Self Care Workbook | Coloring Book | Self Care Journal | Self Care Planner | Mental Health Workbook | Activity Book| PHYSICAL COPY



In stock

Whoa! You can't buy your own item.

Other people want this. 4 people have this in their carts right now.

Nice choice! Enjoy free shipping to the US when you spend $35+ at this shop.

  • Handmade
  • Materials: 199gsm cardstock, 83gsm paper

The workbook measures 8" x 5.5"

Covering all 6 pillars of self-care, The Self Care Workbook is a lovingly handmade book designed to encourage and guide you along your self-care journey with a combination of worksheets, coloring pages, and enlightening prompts.

**Coloring pencils + markers NOT included

24 pages filled with techniques and activities covering all facets of self-care to help you re-balance your mind, body, and soul.

- Color in full-page designs illustrated by Kaitlyn of Color Me Happii

- Practice Gratitude

- Exercise Positive Self-Talk

- Play Self-Care Bingo

- Practice Mindfulness & Meditation

- Plan Meals

- Develop Daily Self-Care Routines

- Identify Support Networks

.....and much more!!

**This is a physical copy. If you’re interested in a digital copy, go to this listing:

Stock is very limited and may be slow to restock because I cut and bind each book by hand.

SHIPPING (with the exception of holiday season):
I will ship within 3 business days via regular unregistered letter mail (unless you choose to upgrade your shipping at checkout).

Delivery times will vary depending on your country’s customs and postal service. NOTE: Please allow for delays due to COVID.

If you haven’t received your item after 2 months, let me know and I will send you another!


Estimated arrival

The estimated delivery date is based on your purchase date, the recipient's location (actual or inferred), the seller's processing time and location, and the shipping carrier.

Other factors—such as shipping carrier delays or placing an order on weekend/holiday—may push the arrival of your item beyond this date.

Learn more

Feb 1-15

Jan 23

Order placed

After you place your order, colormehappii will take 2-4 business days to prepare it for shipment.

Jan 25-27

Order ships

colormehappii puts your order in the mail.

Feb 1-15


Estimated to arrive at your doorstep Feb 1-15!



Exceptions may apply
Etsy offsets carbon emissions from shipping and packaging on this purchase.
Etsy offsets carbon emissions from shipping and packaging on this purchase.

There was a problem calculating your shipping. Please try again.

Ships from Canada

415 reviews

5 out of 5 stars

Sonya Feb 12, 2021

5 out of 5 stars

Super cute and this little book leads to some deep thoughts. I’m very happy with it. Only one thing I would love to change- I wish it was a little more substantial in feel and weight- a bit thicker quality.

Purchased item:

oakleys jewlery Jan 4, 2021

5 out of 5 stars

came quicker than expected as i’m in the uk! it’s perfect and very handy!!

Purchased item:

jhfarmfamily Oct 22, 2020

5 out of 5 stars

I love love love this small, sweet and thoughtful book to help me slow down to take care of myself! Great artwork and activities. I couldn’t be happier with it!

Purchased item:

Amber Mitchell Jan 26, 2021

5 out of 5 stars

Smaller than I expected but I probably just didn't read the description very well. I hope the shop comes up with new ones to order after I finish this one because it is nice and relaxing especially the coloring book.

Purchased item:

More from this shop

Collections with this item

This item has been saved 1,555 times

See more
let's take a road trip pillow sham, travel gift, adventure camper decor, customizable US map pillow sham, united states, DIY camping gift
Anxiety Bead Ring with 6 Beads; 925 Sterling Silver, Gold Filled, Rose Gold Filled
Meme Adult Coloring Book
14 Items

Curated by Joy

Crystals Made Easy by Judy Hall / Learn About The Healing Power Of Crystals & How To Incorporate Them In To Your Every Day Life
Selenite Bowl, Crystal Charging Bowl, Crystal Bowl, Beautiful Ethically Sourced Crystals
Be Your Own Dream Interpreter: Uncover The Real Meaning Of Your Dreams & How You Can Learn From Them by Tony Crisp / Lucid Dreaming
18 Items

Curated by Jodie

Personalized Gift for Boyfriend, Girlfriend, License plate sign, Valentines Gift for her, Gift for him Anniversary
CharDee MacDennis Game – DIY Version
It's Always Sunny in Philadelphia Trivia Party Game
17 Items

Curated by Mia

Naughty Valentines Day Card - Naughty Valentines Day Gift For Him - Anniversary Card - Naughty Birthday Card Boyfriend
Happy Valentine's Day Card, Funny Anniversary Card, Surprise Scratch Off Dirty Birthday Cards, Naughty Valentine's Cards
DIY KIT Concrete Watch - TIME STONE
10 Items

Curated by Julia

See more