The Self Care Workbook | Coloring Book | Self Care Journal | Self Care Planner | Mental Health Workbook | Activity Book| PHYSICAL COPY

$17.92

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  • Handmade
  • Materials: 199gsm cardstock, 83gsm paper

SIZE/DIMENSIONS:
The workbook measures 8" x 5.5"

Covering all 6 pillars of self-care, The Self Care Workbook is a lovingly handmade book designed to encourage and guide you along your self-care journey with a combination of worksheets, coloring pages, and enlightening prompts.

**Coloring pencils + markers NOT included

WHAT’S INSIDE:
24 pages filled with techniques and activities covering all facets of self-care to help you re-balance your mind, body, and soul.

- Color in full-page designs illustrated by Kaitlyn of Color Me Happii

- Practice Gratitude

- Exercise Positive Self-Talk

- Play Self-Care Bingo

- Practice Mindfulness & Meditation

- Plan Meals

- Develop Daily Self-Care Routines

- Identify Support Networks

.....and much more!!

**This is a physical copy. If you’re interested in a digital copy, go to this listing: https://www.etsy.com/ca/listing/877811087/the-self-care-workbook-self-care-journal

Stock is very limited and may be slow to restock because I cut and bind each book by hand.

SHIPPING (with the exception of holiday season):
I will ship within 3 business days via regular unregistered letter mail (unless you choose to upgrade your shipping at checkout).

Delivery times will vary depending on your country’s customs and postal service. NOTE: Please allow for delays due to COVID.

If you haven’t received your item after 2 months, let me know and I will send you another!

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The estimated delivery date is based on your purchase date, the recipient's location (actual or inferred), the seller's processing time and location, and the shipping carrier.

Other factors—such as shipping carrier delays or placing an order on weekend/holiday—may push the arrival of your item beyond this date.

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Feb 1-15

Jan 23

Order placed

After you place your order, colormehappii will take 2-4 business days to prepare it for shipment.

Jan 25-27

Order ships

colormehappii puts your order in the mail.

Feb 1-15

Delivered!

Estimated to arrive at your doorstep Feb 1-15!

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Etsy offsets carbon emissions from shipping and packaging on this purchase.
Etsy offsets carbon emissions from shipping and packaging on this purchase.

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Ships from Canada

415 reviews

5 out of 5 stars
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Sonya Feb 12, 2021

5 out of 5 stars

Super cute and this little book leads to some deep thoughts. I’m very happy with it. Only one thing I would love to change- I wish it was a little more substantial in feel and weight- a bit thicker quality.

Purchased item:

oakleys jewlery Jan 4, 2021

5 out of 5 stars

came quicker than expected as i’m in the uk! it’s perfect and very handy!!

Purchased item:

jhfarmfamily Oct 22, 2020

5 out of 5 stars

I love love love this small, sweet and thoughtful book to help me slow down to take care of myself! Great artwork and activities. I couldn’t be happier with it!

Purchased item:

Amber Mitchell Jan 26, 2021

5 out of 5 stars

Smaller than I expected but I probably just didn't read the description very well. I hope the shop comes up with new ones to order after I finish this one because it is nice and relaxing especially the coloring book.

Purchased item:

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