Wellness Plan Self-Help Digital Workbook

Wellness Plan Self-Help Digital Workbook



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  • Digital download
  • Digital file type(s): 1 PDF

NO PHYSICAL ITEM Will Be Mailed. This is a Digital Product. You may download the digital file immediately.

The Wellness Plan is for anyone who wants to maintain lasting change.

Digital workbook goes hand in hand with The Wellness Plan Course. Start with the Wellness Plan Introduction video: https://youtu.be/P40FpcE-bc4

Digital workbook with activities and links to videos, meditations, recipes, exercise routines, health tips, and a 30-Day Challenge!

It Includes 24 months of health and wellness content:
• Step by step videos to detox your life
• Nurturing meditations to release emotion.
• Wholesome recipes to energize your purpose
• Exercise and physical activity routines to fuel your workout
• Up to date health tips to support your mind, body, soul, & spirit
• 30-Day Challenge

CONNECT WITH US ON FACEBOOK: https://www.facebook.com/liveyourfulllifefanpage/

🤎Be sure to check out my shop for more Inspiration & Wellness Items To Live Your Full Life!

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Alex Lucero

Alex Lucero

Owner of LiveYourFullLife

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48 shop reviews

5 out of 5 stars

mari4contrari Aug 22, 2020

5 out of 5 stars

Authentic falsa blanket, there are many fakes out there, but this is the modern real thing, really soft and a good weight with great texture. I chose the pink and red, which is just as in the photo. Perfect size for a loveseat cover. I really appreciate the shop owner not scenting the blanket with "perfume" or whatnot. So many shops perfume things, and it takes days to air it out. Quick shipping too! An overall great purchase, with VERY kind pricing.

Purchased item:

Marie Whalen Aug 28, 2020

5 out of 5 stars

So gorgeous and bigger than I expected! I originally bought this (baby blue & yellow) as a blanket for my chilly office, but after seeing it, I think I'll keep it at home to snuggle up with every night (and I'm sure get plenty of compliments from guests!). Seriously, great product & shipping so quickly. Thank you!

Purchased item:

Teresa Alvaro Sep 1, 2020

5 out of 5 stars

Wow those arrived so quickly. They are sooo soft, being that I’m Mexican American I’ve had many of these growing up and these are the best so far. Will definitely be ordering again.

Purchased item:

Leslie Trapin Nov 16, 2020

5 out of 5 stars

Beautiful colors and quality. I love the stitching on the sides! Quality product!

Purchased item:

Listed on Aug 9, 2021