My Anxiety Journal Bundle

My Anxiety Journal Bundle

Price: $7.10

Original Price: $8.88

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MaryJo

MaryJo

Owner of CoolBeanBoutique

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Digital download (1 ZIP)

Description

Anxiety Journal Bundle Pack

Journaling is a proven method for managing anxiety. Anxiety looks and feels different to everyone,
but one thing for certain is journaling has a calming effect and helps release built-up stress.

Gain a deeper understanding and awareness by journaling to ease your anxiety.

This bundle features 4 items:

- Informative ebook explaining the benefits of journaling for anxiety

- Printable anxiety symptom tracking journal to help you find your anxiety triggers

- Printable guided anxiety journal filled with prompts and affirmations

- Printable self-love guided journal and affirmations