This Self-Care Printable 2023 Calendar includes 12 monthly calendar pages, (Jan-Dec) plus 12 wellness pages packed with thoughtful activities, inspiration, and checklist to help set you up for self-care success.
It will empower you to:
• Plan your year and get organized.
• Explore new routines, keep motivated, and form positive habits.
• Track your goals.
• Improve your full well-being, reduce anxiety, and build self-confidence.
Each monthly calendar page includes:
• Dates of the month
• A large notes section
• Area to add your top 3 goals
Each wellness page includes:
• An inspiring quote
• A self-care checklist: You can track your sleep, water drinking, healthy eating, exercise, meditation, reading, creative time, time in nature, acts of kindness, positive thinking, and blank areas to add your own.
• A gratitude list to include what you are thankful for.
• A list of memories: Highlight the good things that happened that month to reflect on it and cherish those times later.
• A doodle area: This encourages creativity and helps bring you into the present moment.
• Monthly reflection: Stay focused, celebrate your wins, and adjust your actions if needed.
This planner is for personal use or can be gifted to one person.
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IMPORTANT INFORMATION:
This listing is for purchase of a digital file package. No physical product will be shipped to you. You will receive 1 PDF (in Letter size) that is set up and ready for you to print. This will be sent to you and available to download or print within a few minutes after your purchase and when your funds are cleared. You may print the planner or the pages you need as many times as you like for your personal use.
PRINTING: These pages do not require you to resize. Simply print. For best results, set the print size to 100%, (no scaling). If you want to print them smaller, you can print 2-6 to a page. You can also select the size you would like, such as A4 on the print setup page and then select "Shrink to Fit" so that the proportions are correct. They are easy to print at home or at your local print shop. The quality will depend on the quality of your printer. The colors you see on your screen may vary slightly in print depending on printer settings.
TERMS OF USE: This product is for personal use, or you can gift it to one person. Beyond that you may not sell or distribute any parts of this product. We have other Self-Care products that are available to distribute or share available in the Purple Splash Studio store.
DISCLAIMER
Please note that the products offered at Purple Splash Studios are not a substitute or replacement for visiting a licensed therapist or doctor, nor are they an attempt at offering any sort of medical advice.
Please contact us if you have any questions or comments. We would love to hear from you about your experience.
Thank you for viewing our shop and hope you have an inspiring day.
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