Yearly Challenge Tracker POSTER | 30 Day Habit Tracker | Goal Tracker Printable | 365 Day Tracker | INSTANT Download Poster 24" x 60" PDF



  • Digital download
  • Digital file type(s): 1 PDF

Harness the power of 30-day challenges every month to achieve your goals and build new habits!

Track up to 10 daily goals, habits, or activities divided into monthly challenges with additional space for notes and learnings. Breaking goals into 30-day challenges and tracking your progress is proven to increase motivation, improve self-discipline, and result in higher success rates for goal achievement. This chart is based on principles found in the soon-to-be released book, 30 Day Theory by Clark Winegar and backed by countless behavioral science studies and findings.


✔ Track 10 Challenges, Goals or Habits each month
✔ Track 30 days at a time
✔ Whole year at a glance
✔ Track habit patterns to stay motivated
✔ Squares large enough to use small stickers
✔ Color code w/ highlighters
✔ Motivational quote for each month
✔ Poster size, so it's always on your mind
✔ Re-print or Re-use every year!
✔ Digital Download Only
✔ 1 PDF File Included
✔ Poster when printed is 24 in. x 60 in.
✔ Model is 5 feet & 5 inches tall.

• 1 PDF POSTER Size File
• Poster is = 24" inches x 60" inches
• 60.96 cm x 152.4 cm
• Print 100% size Engineering Print in Black & White on 24"x60" regular paper at your local copy or print shop. (Black and White engineering print should be very affordable compared to color prints)
• Print as many as you need for your immediate family in your household, one in each bedroom. ;)
• Optional: Print one & laminate it at a local copy & print store and use it as a dry erase chart and reuse it every year OR print a new poster every year if you'd like to add stickers or write notes to help you on your journey.
• Etsy's access to download this file expires in 60 days so save it somewhere you'll be able to access it afterward.
• TIP: if the online printing option at your fave print shops do not work, you can save the file to a thumb/usb drive and take it to your local print shop in person to have them print it or have them help you print it in self serve.

Not for re-sale.

Follow @30dayTheory on social or go to for some Challenge Ideas & share your progress updates and let your friend's know to get their own poster so you can track progress together!

30DayTheory & Clark Winegar © 2020 a Winegar Company | Designed by | This purchase is strictly for PERSONAL use only.

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Linda Winegar

Linda Winegar

Owner of WinegarCompany

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234 shop reviews

5 out of 5 stars
5 out of 5 stars

printed it at a print shop - turned out great

Response from Linda Winegar

Emelie, that's such great news that it turned out great for you. So glad the file and format was good for them. We try to make it easy. :)

Emelie Grady Aug 31, 2022

5 out of 5 stars

really good item to help track goals

Matt Jeffery Mar 11, 2022

5 out of 5 stars

We purchased the Pinewood Derby drivers license and pit passes from Winegar Company and they were ridiculously cute!!! It was perfect as I loved the clean and modern design. The drivers license file was very easy to edit and modify. The printing came out super cute. I printed the license sheet, laminated them and then cut them and put them into a 3x4 card holder and attached them to a lanyard. It was perfect. We put the pit passes on one side and the drivers license on the other side. Linda Winegar is A-MAZ-ING!!! She is super quick with her response time on messages. She is also very personable, friendly and accommodating. Thanks for being so cool Linda. We appreciate you!!!

Response from Linda Winegar

Terri, You're a gem! Thanks for the awesome review and for the darling pic, you totally made them look sooooo great! I bet the kiddos loved it.

Terri Esposito Mar 19, 2022

5 out of 5 stars

Easy to use and so many options! Every area is customizable and our church used this for an invitation to local vendors for an upcoming craft show. Able to save as both a JPEG and PDF file. Turned out fabulous!!

Gayle Casella Sep 23, 2022

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