Yearly Challenge Tracker POSTER | 30 Day Habit Tracker | Goal Tracker Printable | 365 Day Tracker | INSTANT Download Poster 24" x 60" PDF



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Whoa! You can't buy your own item.

  • Digital download
  • Digital file type(s): 1 PDF

Harness the power of 30-day challenges every month to achieve your goals and build new habits!

Track up to 10 daily goals, habits, or activities divided into monthly challenges with additional space for notes and learnings. Breaking goals into 30-day challenges and tracking your progress is proven to increase motivation, improve self-discipline, and result in higher success rates for goal achievement. This chart is based on principles found in the soon-to-be released book, 30 Day Theory by Clark Winegar and backed by countless behavioral science studies and findings.


✔ Track 10 Challenges, Goals or Habits each month
✔ Track 30 days at a time
✔ Whole year at a glance
✔ Track habit patterns to stay motivated
✔ Squares large enough to use small stickers
✔ Color code w/ highlighters
✔ Motivational quote for each month
✔ Poster size, so it's always on your mind
✔ Re-print or Re-use every year!
✔ Digital Download Only
✔ 1 PDF File Included
✔ Poster when printed is 24 in. x 60 in.
✔ Model is 5 feet & 5 inches tall.

• 1 PDF POSTER Size File
• Poster is = 24" inches x 60" inches
• 60.96 cm x 152.4 cm
• Print 100% size Engineering Print in Black & White on 24"x60" regular paper at your local copy or print shop. (Black and White engineering print should be very affordable compared to color prints)
• Print as many as you need for your immediate family in your household, one in each bedroom. ;)
• Optional: Print one & laminate it at a local copy & print store and use it as a dry erase chart and reuse it every year OR print a new poster every year if you'd like to add stickers or write notes to help you on your journey.
• Etsy's access to download this file expires in 60 days so save it somewhere you'll be able to access it afterward.
• TIP: if the online printing option at your fave print shops do not work, you can save the file to a thumb/usb drive and take it to your local print shop in person to have them print it or have them help you print it in self serve.

Not for re-sale.

Follow @30dayTheory on social or go to for some Challenge Ideas & share your progress updates and let your friend's know to get their own poster so you can track progress together!

30DayTheory & Clark Winegar © 2020 a Winegar Company | Designed by | This purchase is strictly for PERSONAL use only.

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I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Linda Winegar

Linda Winegar

Owner of WinegarCompany

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5 out of 5 stars

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5 out of 5 stars

Love, love, love!!!! Very easy to work with and very responsive! I asked about a different color scheme and she made me several options to choose from. The little girls who used these placemats at the Miss Hawaii Princess Program, for their etiquette class at brunch, absolutely loved them!!!!

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I printed these as matte pictures and punched holes in them to add my string. Can't wait to hand this super cute banner.

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These tags were absolutely perfect for my neighbor gift! I have received multiple compliments on how cute they were and people asking where I got them.

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Linda was amazing! She created a custom card for an upcoming career fair I was coordinating and was able to incorporate our school’s colors and logos to make it look really professional. I had tons of compliments from students and employers on how great the cards looked. I’ll definitely work with Linda on future items!

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