GROWTH: A Journal to Welcome Personal Change by Susie Ghahremani / Boygirlparty
Plan your goals and inspire your self care with this illustrated journal.
Plant-themed illustrations accompany a wide variety of prompts designed to help you take one step at a time.
* * I will include a complementary sheet of coordinating page marking Stickers while supplies last! * *
Whether you have a longterm goal in mind or are working to adopt new habits, this journal will support your journey!
A wonderful gift for plant lovers, this writing journal is a place to set goals or follow through a self care routine in the year ahead.
GROWTH: A Journal is structured in phases to be useful to you through the process of making life changes:
Section 1: SEED: Setting Goals
Section 2: SPROUT: Growing Your Efforts
Section 3: BLOOM: Nurturing Momentum
Section 4: THRIVE: Reflecting on Growth
Here are some of the special aspects of this 144 page journal I painted and drew and wrote:
* Full color throughout, illustrated by me with soothing florals and botanicals
* Includes licensed quotes by luminaries such as Rumi, Thich Nhat Hanh, Pema Chodron, and others to inspire you.
* Features lots of space to write, journal-style — but also has tips throughout to help you craft a concrete plan of action.
* Features a variety of ways to collect resources, quotes, and reminders to help you build a strong foundation for your efforts.
* Includes plenty of space to define and refine goals, so you can lay out your intentions!
* Encourages breaking up big goals into smaller and more easily accomplished aspirations, since we accomplish big dreams one step at a time.
* This edition is printed on archival, acid-free paper so it can become a lasting record of your progress.
* Measures about 5.5 x 8.5"
* THERE IS SO MUCH MORE!
Basically, I hope you love it and it serves you well!
Please peruse the photos attached to this listing to get a better idea of the 144 pages within.
Please tag your use of the journal with #GrowthJournal on Instagram!
This journal was formally published and printed by Roost Books, a division of Shambhala Publications!
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Illustrations and original design © Susie Ghahremani / boygirlparty ™
Follow @boygirlparty on Instagram!