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Yin Yoga Poses PDF, JPG, Printable Yin Yoga Cards: 54 Posture Flashcards, Pose Names, Stick-Figures, Sequence, Beginner, Yin Yoga Teachers



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  • Digital download
  • Digital file type(s): 2 PDF, 2 ZIP
  • Height: 11.7 inches
  • Width: 8.5 inches

★ Instant download. This is NOT a physical product.

★ Use these printable yin yoga poses to
✓ Create your own yin yoga sequence
✓ Create your own cheat sheet for your yin yoga class.

★ Use these yin yoga stick-figures to
✓ Create a digital overview of yin yoga flow or to
✓ Print and cut them out

★ 54 Printable Yin Yoga Postures
✓ Every yoga pose is illustrated with a simple stick-figure.
✓ Every pose name is written in English.

★ What’s included:
✓ Digital files ready to print at home:
✓ 108 JPG files in business card size (85 x 55 mm; 2.1 x 3.3 inch, 650 x 1000 px)
✓ 1 PDF print file with 16 poses per page (4 pages) in size Letter (8.5x11 inch)
✓ 1 PDF print file with 16 poses per page (4 pages) in size Din A4 (21x29,7 cm)

★ What’s free of charge:
✓ Resizing (if you need a different size)
→ Write me a message!

★ You can use these yin yoga cards
✓ to create your own yin yoga sequence
✓ to learn the yin yoga pose names
✓ printed for your yoga space
✓ digitally for creating your own yoga designs
✓ to study for your yin yoga teacher training
✓ for your kids to create their own yin yoga practice

★ How does it work?
1. Purchase
2. Once your payment is confirmed,
 you can 
download the files
3. Print it at home or in a print shop

I love hearing from you,


➤ Read more about downloading a digital item:

➤ Licence:
THIS ITEM IS FOR YOUR PERSONAL USE ONLY. With the purchase of this item, you are permitted to print the item and/or share it digitally with the copyright attribution (C) yogapaper.com or by tagging my Instagram @yogapaper. The resale of this item in printed or digital form, or any use of the item to charge money, collect fees, or receive any form of remuneration is not permitted. This item may not be used in advertising. This item may not be relicensed or sub-licensed to any third party. You may not edit this item or use it within any other work without my express permission. Infringements of my copyright in this item will be strictly pursued.

Contact me if you want to work together!


★ The 54 Yin Yoga poses are:

✓ Child’s Pose
✓ Extended Child’s Pose
✓ Butterfly
✓ Half Butterfly
✓ Lateral Half Butterfly
✓ Caterpillar
✓ Shoelace
✓ Half Shoelace
✓ Camel
✓ Melting Heart
✓ Sphinx
✓ Seal
✓ Ankle Stretch
✓ Toe Squat
✓ Dangling
✓ Swan
✓ Sleeping Swan
✓ Saddle
✓ Half Saddle
✓ Supported Backbend Pose (Block)
✓ Supported Backbend Pose (Bolster)
✓ Supported Bridge
✓ Supported Supine Butterfly
✓ Knee Hug
✓ Cradle
✓ Happy Baby
✓ Baby Dragon
✓ Dragon Flying Low
✓ Dragon Flying High
✓ Twisted Dragon
✓ Winged Dragon
✓ Leaping Dragon
✓ Dragon Splits
✓ Fire-Breathing Dragon
✓ Straddle (Dragonfly)
✓ Lateral Dragonfly
✓ Square / Fire Log
✓ Squat
✓ Bananasana
✓ Double V / Straight Jacket
✓ Frog
✓ Resting Belly
✓ Cat Pulling its Tail
✓ Supine Wind-Shield Wiper
✓ Deer
✓ Reclining Twist
✓ Twisted Roots
✓ Supine Twist
✓ Corpse / Śavāsana
✓ Side Fetal Pose
✓ Easy Pose
✓ Half Splits
✓ Hero
✓ Snail

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I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Chiara Mattersdorfer

Chiara Mattersdorfer

Owner of YogaPaper

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76 shop reviews

5 out of 5 stars

Rachna Dec 22, 2020

5 out of 5 stars

I am absolutely thrilled by this purchase. Chiara is such an amazing artist , her drawings are so clean and beautiful. It is a joy to work with her, she is so attentive to small details and her generosity and professionalism are beyond words. Thank you so much Chiara , I will definitely be buying more from you in the future :-)

Purchased item:

Betsy Wells Oct 24, 2021

5 out of 5 stars

AMAZING! For American yogis.... I put these in a baseball card sleeve when I choose what poses to use for class. I don't have to write anything down and can see at quick glance what my practice includes for the day.

Purchased item:

Alma Hernandez Jan 29, 2021

5 out of 5 stars

I am so very grateful for coming across Chiara's Yoga Paper store. I purchased two of her PDFs, 108 Hatha Poses and 56 Yin Poses. As soon as I made the purchase she reached out to make sure I was satisfied with my order! Imagine my surprise as I know she's based in Austria. Since printing them on 18X24 paper at my local Staples, I have been trying to complete the 108 poses in one session. Her practice is so evident in her art, it flows so well, and believe me, it's a workout! I love that I can go at my pace, enjoy each pose for as many breaths as I want and focusing on the line figures is actually very relaxing! Although, I do subscribe to a video yoga app, I'm finding that after working on a computer all day, paper is simpler and kinder. Thank you, Chiara! Wishing you much success, I'll be coming back for more :)

Purchased item:

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