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This one-of-a-kind book is upcycled from a vintage 1907 edition of, "The A.B.-Z. of Our Own Nutrition", by Horace Fletcher. I have included 15 pages from the original book, many with black and white illustrations and photographs, interleaved between 60 blank sheets of white paper. Here's a little excerpt:

"Were I an iron and steel automobile, instead of a flesh and blood automobile, which I really am, could I get a license for myself, as a chauffeur, to run myself with safety, based upon my knowledge of my own mechanism and the theory and development of my power?"

This would make a great gift for a nutritionist, or anyone who loves vintage books!

The blank paper consists of 60 sheets of recycled, acid-free, 24 lb. white paper, which is smooth enough to write upon easily, but with a bit of a tooth to it, which makes it great for sketching as well. It's all bound with a sturdy, wire coil binding that allows the book to lie flat. Measures approximately 5 1/4" x 7 1/2" (including wire binding). The book's covers show some wear, which is part of the nature and character you find with a previously loved, recycled book.

The perfect book for use as a travel journal or scrapbook, or to fill with brilliant ideas, doodles, secret thoughts, spontaneous sketches, dream journal, keeping score on game night, meal planner...?

1907 OUR OWN NUTRITUTION Handmade Journal Vintage Upcycled Book


  • Handmade item
  • Materials: upcycled book, recycled book, paper, wire
  • Ships worldwide from United States
  • Feedback: 270 reviews
  • Favorited by: 2 people