January 2021 Weekly Meal Planner - Week One - 7 Day Budget Breakfast, Lunch & Dinner Meal Planner w/ Grocery List, Cookbook, and More

January 2021 Weekly Meal Planner - Week One - 7 Day Budget Breakfast, Lunch & Dinner Meal Planner w/ Grocery List, Cookbook, and More

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  • Digital file type(s): 2 PDF

Printable One Week Budget Breakfast, Lunch & Dinner Meal Planner with Grocery List, Cookbook & Freezer Meal Planner for January 2021. Weekly Dinner Meal Planner with Grocery Lists and Cookbook AND Printable Meal Planning Templates! Instant Download.

This One-Week Meal Planning Kit is part of January 2021's Monthly Meal Planning Kit. If you have already purchased January 2021's Monthly Meal Planning Kit, DO NOT purchase this download.

This 20-page guide was designed to save money on groceries while preparing healthy meals that the whole family will love. Having a plan to stick to not only saved me hearing the dreaded “what’s for dinner?” question, but it saved me money at the grocery store, and we even started eating better.

If you're feeling overwhelmed at the thought of planning, prepping and shopping for meals, you’re not alone. Join the thousands of others who are saving time and money with Monthly Meal Plans. Each Meal Plan gives you all the tools you need including grocery lists and recipes to make healthy breakfasts, lunches and dinners that everyone will love while slashing your grocery bill.

Saving money on groceries is something that we are all trying to accomplish. Meal Planning Kits are proven to save you time and money at the grocery store and in your kitchen by giving you all the tools you need to slash your grocery bill while eating real, healthy food.

January's Week One Meal Planning Kit Includes:

√ 7-Day Planned Breakfast, Lunch & Dinner Menu

√ New Year's Menu
Two days full of fun, and easy to make recipes for kicking the New Year off right!

√ Cookbook
The included cookbook has all of the recipes that you will find on January's menu.

√ Tackling The Grocery Store - Where To Shop
Learn how to shop and where to shop for all of your ingredients to save the most money.

√ How To Shop Smart
12 Shopping Smart tips to learn how to save the most money at the grocery store. This guide gives you the tools you need to slash your grocery bill while eating real, healthy food. It’s not just what you shop for, it’s how you plan for it and shop for it.

√ Time & Money Saving Tips

√ Freezer Meals
Learn how to make different recipes into freezer meals. Freezer meals are perfect for busy families. By spending a couple hours cooking and preparing on the weekend, you can have a months worth of dinners that only require minimal effort at dinnertime.

√ Daily Menu Breakdown
This breakdown helps you save time in the kitchen by giving you the tools you need to plan, and prepare meals. The weekly breakdown explains what needs to be prepared ahead of time, what can be duplicated, and gives you tips and tricks to make meal time foolproof!

√ Leftovers
Learn how to use up all of your leftovers to make a completely different meal. 5 weeks of leftover ideas with recipes, and tips.

√ Ingredient Substitution List
This list will help you substitute ingredients in recipes if you run out, or forget something at the grocery store.

√ Kitchen Staples List
Everything you need to keep a well stocked pantry in one place.

√ Seasonal Produce Guide
A guide to shopping for produce in season


Menus are designed to feed a family of 4. The approximate cost of this menu for Breakfast, Lunch & Dinner is $120.

Please remember I am human, so if I did forget something, let me know and I will update the listing!

Help me help other families slash their grocery budgets and cook healthy(ish) meals by snapping a pic of your grocery haul or dinner and sharing it with me on Facebook or Instagram using the hashtag #MomsBistroMenus and tagging @MomsBistro.

0.5" margins to fit all sorts of binders
8.5" x 11"
300dpi high resolution PDF files
Instantly downloadable
Delivered in .zip file
Print ready

This download includes:

January 2021 Week One Menu and Grocery Lists
Weekly Breakdown of Recipes with Tips and Tricks to Stay Organized
Breakfast and Lunch Menu and Grocery Lists
Kitchen Staples List
Seasonal Produce Guide
Planning Ahead and Leftover Tips
Freezer Meal Tips & Tricks
January 2021 Week One Cookbook

Meal Plans will be instantly available for download upon receipt of payment. You will receive an e-mail from Etsy with instructions on how to download your files. You can also find your Meal Plan in your Etsy account under the "Purchases and Reviews" section on a browser such as Chrome. Downloads are not available through the mobile app.


** Due To The Nature Of This Product, If Meal Plan Has Been Downloaded Refunds Will Not Be Issued **

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I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Lindsie Zagiba

Lindsie Zagiba

Owner of MomsBistro

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462 shop reviews

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Multiple people gave 5-star reviews to this shop in the past 7 days.

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Nicole Douthit Jan 14, 2021

5 out of 5 stars

THE BEST!!!! Mom's Bistro Neal plans are ABSOLUTELY the best you'll find!!! I've taught meal planning classes, budget meals and batch/freezer cooking classes for groups multiple times. I've also personally tried a huge assortment of various digital and hard copy meal plans...Mom's Bistro tops them all!!! The organized shopping sheets will save you hours! I LOVE everything she includes, layout and variety! Simply THE BEST 😃

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Nicole Douthit Aug 12, 2020

5 out of 5 stars

Absolutely the BEST meal plan out there!!! I've done subscription plans before but always end up not using the majority of the recipes provided etc because they were not practical. Love EVERYTHING about her plans!!! Content and organization is to the moon!!! Love that the shopping list has a bulk once-a-month and weekly options. To be honest there is not one thing about this plan I can't rave about! Perfect for busy people! THANK YOU TONS 💜

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Allison Goodrich Jan 14, 2021

5 out of 5 stars

This meal planner is better than I ever expected!! Most meals that I see on meal planners are so involved or not kid friendly. These meals are so delicious! I've only been at it for 2 weeks but it has been so exciting to see what we are cooking next. Everyone is loving being involved in cooking and the grocery shopping couldn't be any easier! Love it so much and can't wait to order February's

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NINA ADAMS Jul 31, 2020

5 out of 5 stars

THIS IS AMAZING!! I'VE BEEN AN EMEAL SUBSCRIBER FOR YEARS AND FOUND THIS MENU WHILE RESEARCHING A MORE BUDGET FRIENDLY MENU. THIS IS AMAZING AND IS 1000 TIMES SIMPLER TO USE THAN EMEALS. I WISH I WOULD HAVE FOUND THIS YEARS AGO, I WOULD HAVE SAVED SO MUCH ON SUBSCRIPTION COST AND GROCERY COSTS. CANT WAIT TO SEE WHAT SEPTEMBERS MENU WILL BRING! THANK YOU FOR ALL YOUR AMAZING WORK!!

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