Bariatric Plate For Bariatric Portion Control To Meet Your Weight Loss Goals
Bariatric Plate For Bariatric Portion Control To Meet Your Weight Loss Goals
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Bariatric Plate For Portion Control.
Portion control, along with good nutritional food choice, is the key to weight loss, maintenance and lowering the risk of weight regain after bariatric surgery. Successful Bariatric Patients weigh, measure and look at the proportions of nutrients they put on their plates.
Portion control is critical to achieving weight loss after any bariatric procedure. A portion control plate can make it much easier for you to change your eating habits.
After your bariatric surgery, the most critical step to your success is controlling food portions. Good portion control and healthy eating will aid long-term weight loss and ensure you meet your target weight.
Several studies have confirmed the strong relationship between portion size and calorie intake.
Excessive calorie intake leads to weight gain, or potentially weight regain for bariatric surgery patients. Bariatric patients can easily avoid over eating with proper portion control.
Our Bariatric Plates for portion control are divided into three main sections:
Protein - The largest portion on the bariatric plate is protein. In fact, this portion takes up half of the plate. This aligns with the recommendation to prioritize high-value protein such as meat, fish and eggs at meal time.
Fruits and Vegetables - One third of the plate is dedicated to fruits and vegetables to optimize the patient’s intake of vitamins and minerals at each meal.
Fiber - The remainder of the plate is dedicated to fiber - specifically, grains. Whole grains are important because they contain essential B vitamins that bariatric surgery patients must have to avoid deficiency.
Our Melamine Bariatric Plates are 100% dishwasher safe but use in the microwave is not recommended.
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116 shop reviews
4.5 out of 5 starsJodie Monroe Jan 29, 2021
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Melissa Martinez Jan 29, 2021
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Angela Partida Jun 28, 2020
Stuck well and left my skin pretty normal, I know other brands don't. I do use quite a bit because my boobs arents exactly on the smaller side and I had a child, so I'm going for the lift lol. But I like it. Good job. Update: do not wear for longer than 10 hours. I wore for 13-15 and it peeled off little bits of my skin :( so just be cautious! I couldn't tell until I peeled it off. I even got it damp before taking it off and it still peeled some bits of my skin. Does great overall though! Just don't use for long hours.
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Ashlee Domingo Sep 14, 2020
The tape worked surprisingly well. I bought this one in particular because of the reviews from women with DD boobs saying it held up well, they weren't lying. I am a 32 F (DDD) and it worked perfectly. Held me up all day without any peeling. The tape was also very smooth/invisible underneath my dress. My only complaint that I feel I should mention is that since I have larger boobs it did take me a lot of tape to properly use, probably way more tape than someone with a small chest would need to use. Therefore I only got 1 full use out of the roll and what I have left is not nearly enough to support my whole chest. Something for women with larger chests to think about if you are on a budget! Overall great product.
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