Bariatric Plate For Bariatric Portion Control To Meet Your Weight Loss Goals



In stock

Please select an option
Whoa! You can't buy your own item.

Other people want this. 14 people have this in their carts right now.

Hooray! This item ships free to the US.

  • Handmade

Bariatric Plate For Portion Control.

Portion control, along with good nutritional food choice, is the key to weight loss, maintenance and lowering the risk of weight regain after bariatric surgery. Successful Bariatric Patients weigh, measure and look at the proportions of nutrients they put on their plates.

Portion control is critical to achieving weight loss after any bariatric procedure. A portion control plate can make it much easier for you to change your eating habits.

After your bariatric surgery, the most critical step to your success is controlling food portions. Good portion control and healthy eating will aid long-term weight loss and ensure you meet your target weight.

Several studies have confirmed the strong relationship between portion size and calorie intake.

Excessive calorie intake leads to weight gain, or potentially weight regain for bariatric surgery patients. Bariatric patients can easily avoid over eating with proper portion control.

Our Bariatric Plates for portion control are divided into three main sections:

Protein - The largest portion on the bariatric plate is protein. In fact, this portion takes up half of the plate. This aligns with the recommendation to prioritize high-value protein such as meat, fish and eggs at meal time.

Fruits and Vegetables - One third of the plate is dedicated to fruits and vegetables to optimize the patient’s intake of vitamins and minerals at each meal.

Fiber - The remainder of the plate is dedicated to fiber - specifically, grains. Whole grains are important because they contain essential B vitamins that bariatric surgery patients must have to avoid deficiency.

Our Melamine Bariatric Plates are 100% dishwasher safe but use in the microwave is not recommended.

Ready to ship in

1 business day

Cost to ship


Returns & exchanges


Exceptions may apply
Etsy offsets carbon emissions from shipping and packaging on this purchase.
Etsy offsets carbon emissions from shipping and packaging on this purchase.

There was a problem calculating your shipping. Please try again.

Ships from Des Moines, IA
Classy Sassy

Classy Sassy

Owner of ClassySassyStyled

Message Classy

This seller usually responds within a few hours.

231 reviews

4.5 out of 5 stars

Buyers are raving!

Multiple people gave 5-star reviews to this shop in the past 7 days.


ericafergie Mar 12, 2021

5 out of 5 stars

Wow! Plate is great and just what I was looking for. Crazy fast and free shipping?! It doesn’t get any better than that! I posted about this on my bariatric Instagram and hope it brings you many clients :)

VS Atkinson Sep 21, 2021

5 out of 5 stars

This gem of a plate arrived so quickly, it made my head spin! I love it and know it will serve me well. Thank you so much!!

Tina Saunders Apr 28, 2021

5 out of 5 stars

Love the plate, shipping was fast. I ordered 2 but only got 1. I messaged her and she sent me 2 more fast. Very good customer service

Felicia Estrella Dec 8, 2021

5 out of 5 stars

Arrived as shown in the images. Helpful tool and Great Product!

Collections with this item

This item has been saved 159 times

See more
Workout Fitness Tshirt design svg Funeral for my Fat gym
Bariatric Planner, Bariatric Surgery Planner, PDF Printable Fitness Journal, US Letter size, Instant Download, 4 designs, 8.5 x 11 inches
Gastric Sleeve Planner, Nutrition Planner,  gastric sleeve idea, VSG Surgery, Regain, lose weight planner, meal planner, bariatric surgery
10 Items

Curated by Tori

Gastric Bypass Nutrition Log, RNY, Gastric Bypass Gift, Bariatric Patients, gastric bypass diary, printable planner, bariatric journal
Daily Food Journal Printable Mindful Eating Bariatric Surgery Tracker
Bariatric Journal, Bariatric Food Journal, Gastric Sleeve or Gastric Bypass Food Diary, Exercise Tracker, Bariatric Surgery Gifts
12 Items

Curated by Julia

Onederland Bracelet - Charm Bracelet - Weight Loss Gift - Under 200 Pounds - Ketogenic Diet - Heart Bracelet - Keto - VSG Gift
No Gallbladder, Epilepsy, Glaucoma, Gastric Bypass, Gastric Sleeve, Gout, Gerd, Medical Alert ID Charm for Bracelet Italian
Peace Love VSG (gastric sleeve) Bleach Tee, Acid Washed
16 Items

Curated by Talecia

Slimming World Friendly Food Planner Diary or A5 Inserts, SW Diet Tracker Food Log, 8 Week or 12 Week Planner - Just Stick to Fucking Plan
Health Awareness Band - Seafood Allergy
Medical Alert Engraved Watch Band, Apple, Samsung,Fitbit, Fitbit Sense, Fitbit Versa 3, 20mm, 22mm
12 Items

Curated by Hollee

See more