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All Kombucha (K-C) is made in a living and changing environment (hence the Symbiotic Colony). Every batch, jug, bottle would have to be individually analyzed to confirm what is specifically in it. Commonly occurring elements in K-C include: Quercetin, Acetic Acid, various B-vitamins & live pro-biotics. Sure all of these things can come from pills, but live sources are normally best. Synthetic vitamin sources have been cited as sources of cancer and contributors to various vitamin deficiencies
Many people anecdotally report: boosts in energy, better skin, caffeine and junk food cravings lowered, alleviated auto-immune disorders, weight loss, fewer illnesses requiring antibiotics, post antibiotic recovery, and an overall stronger immune system. The list goes on with this!
Everyone is different and everyone’s system responds differently to live vitamins and enzymes. If you are looking at K-C to change an unhealthy lifestyle I recommend looking into what is commonly called the “healing crisis”. In a nutshell, it’s the sick feeling (various symptoms) people experience when making a healthy change. The most common manifestation of the healing crisis is fleeting skin rashes and increased bowel movements. Smaller intake (total of 1 small glass a day) of K-C with increased water during the first month will speed this phase up.
As featured here http://www.youtube.com/watch?v=eM44nsJaxUY by the wonderful Mr. Kate team!
Kombucha Pack includes
SCOBY (as mentioned above)
Starter Fluid (250-500ml depending on SCOBY)
Instructions & all the support you need to become a CONFIDENT Kombucha brewer!
Need support ASAP? Find us on Facebook! Whether you want to post an “Is this mold???” picture or want to flavor your brew, control the taste via brew time, or talk about techniques that aid fizz, feel free to hit us up!