The Sweet Spot of Any Relationship / "Every Relationship Has Its Healthiest Level of Vulnerability"
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Doug Schmidt
Owner of SmallStepsSelfCare
Quite often, when there is a lot of tension with another individual,
people ask themselves, “Should I end this relationship?
Wrong question.
It's better to ask, "Am I at an unhealthy level of vulnerability in this relationship?"
Because ...
“Every relationship has its healthiest level of vulnerability”
Once you determine what that level is for each of your relationships, not only will your frustration levels diminish significantly, but you’ll come closer to enjoying your interactions with those people.
This guided journal will help you determine this “sweet spot” for each of your relationships.
Disclaimer: As you might guess, this resource can make a significant impact on the status of your current relationships. Of course, this means you need to accept full responsibility for what happens with what you do with this information. Some of the questions focus on different aspects of emotional and mental health. Keep in mind, that the statements in this document are to be used for educational purposes only. They are not a substitute for professional care or counseling, or for the diagnosis and treatment of any psychiatric or medical disorder. Proper diagnosis and treatment of mental health disorders and requires qualified, medical professionals. © Christian Jerome, LLC 2021
