Small Steps: Heart-Mending/Significant Losses

Small Steps: Heart-Mending/Significant Losses



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One of the first essential steps in the healing process after a devastating event is to clearly identify what you’ve lost ... and then to slowly, but surely, work through the grieving process for each one of those losses, starting with the smallest one first.

This guided journal will help you through this process, one small step at a time.

Disclaimer: As you might guess, this resource can make a significant impact on the status of your current relationships. Of course, this means you need to accept full responsibility for what happens with what you do with this information. Some of the questions focus on different aspects of emotional and mental health. Keep in mind, that the statements in this document are to be used for educational purposes only. They are not a substitute for professional care or counseling, or for the diagnosis and treatment of any psychiatric or medical disorder. Proper diagnosis and treatment of mental health disorders and requires qualified, medical professionals. © Christian Jerome, LLC 2021

Listed on Jan 30, 2021