Equestrian Yoga: Yoga With, On, and For Your Horse (Poses to deepen the mind-body connection with your horse). Spiral-bound, full-color book

Equestrian Yoga: Yoga With, On, and For Your Horse (Poses to deepen the mind-body connection with your horse). Spiral-bound, full-color book

$29.99

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Arrives by Apr 17-22 if you order today.
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Apr 17-22

The estimated delivery date is based on your purchase date, the recipient's location (actual or inferred), the seller's processing time and location, and the shipping carrier.

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  • Handmade
  • Materials: spiral binding, full color photos, premium coated paper, yoga practice, yoga tutorial, yoga journal, riding journal

Equestrian Yoga integrates an ancient tradition into modern life, deepening your connection with both yourself and your horse by combining the principles of yoga with the movement and energy of your horse.

With poses practiced both on and off your horse, including hip openers, shoulder stretches, deep twists, and lateral stretches, you’ll find improved strength, flexibility, and balance. Stretches designed for the horse mirror those for the rider. Breathing with intention brings clarity and awareness to your own body, while strengthening the bond with your horse.

Equestrian Yoga complements any riding discipline and is suitable for horses and riders of all ages and abilities. No previous yoga experience is required. Step-by-step instructions, as well as modifications and variations, make equestrian yoga accessible to all.

Both yoga and riding are timeless studies - explorations of self-discovery and growth. Enjoy the journey!

Spiral bound. Full, premium color. Premium coated paper. 103 pages. Printed in Colorado, USA.

By Natalie DeFee Mendik and Danny Chapparo. Photography by Caitlyn Mendik. Published by Mendik Media LLC. Yoga by Ashva Yoga LLC. Design by Nicole Bizzarro, Nicole Bizzarro Designs.


"What a gorgeous book! It’s simple, yet profoundly inspiring for anyone who loves horses. This book is a work of art that helps people who ride integrate a yoga practice right into their passion. What could be better than that taking something you enjoy and making it even richer?” ~Desiree Rumbaugh, internationally-recognized yoga instructor

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Estimated arrival

The estimated delivery date is based on your purchase date, the recipient's location (actual or inferred), the seller's processing time and location, and the shipping carrier.

Other factors—such as shipping carrier delays or placing an order on weekend/holiday—may push the arrival of your item beyond this date.

Learn more

Apr 17-22

Apr 13

Order placed

After you place your order, EquestrianYoga will take 1-3 business days to prepare it for shipment.

Apr 14-16

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EquestrianYoga puts your order in the mail.

Apr 17-22

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Estimated to arrive at your doorstep Apr 17-22!

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Ships from Castle Rock, CO
Natalie and Danny

Natalie and Danny

Owner of EquestrianYoga

Message Natalie and Danny

2 shop reviews

5 out of 5 stars
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Sally O'Dwyer Apr 4, 2021

5 out of 5 stars

Great book. Always looking for ways to spend time with my horse. Amazing photos, very clear and understandable directions. A fun book with great stretches you can do on the ground or on your horse. Quick ship. We all need to spend some time working on flexibility to become better riders

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michelle wolf Mar 30, 2021

5 out of 5 stars

Brilliantly written! The descriptions of poses are easy to follow, and the photographs illustrate beautifully. I particularly love how the author includes stretches for the horse. What an incredible way to ground ourselves before and during our rides, as well as deepen our connection with our horses.

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