Digital Self Care Journal, Wellness Journal, Shadow Work Journal, Self Care Worksheets, Mental Health Journal, Self Care Workbook



  • Digital download
  • Digital file type(s): 1 PDF

Self-care journals are an important part of any self-care routine.

This digital journal touches on all aspects of self-care with a focus on healing limiting beliefs and old wounds, rebuilding a new version of you, and expanding and feeling like your best self.

This resource is also an effective shadow work journal and can be used in any shadow work ceremonies.

A Few Topics Covered:
-Creating balance
-Limiting beliefs
-Different types of self-care
-Positive Affirmations
-Goal Setting
-Vision Boards
-Habit Trackers
-Future and Past Selves
-Thought provoking journal prompts

The Calmish Teacher Journal integrates years of coaching, trainings, and research to help you become the highest version of you.

*Please note this is a DIGITAL self-care journal pdf. This means it is a digital download. That is ideally used with an app such as Good Notes. The entire resource is CLICKABLE.

Therefore, no refunds will be issued due to the fact that it is an immediate download.

Instant Download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection: Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Ashley B

Ashley B

Owner of TheCalmishTeacher

Message Ashley

This seller usually responds within 24 hours.

2 shop reviews

0 out of 5 stars
5 out of 5 stars

Ashley is just a wonderful person! This journal has helped me so much!

Amanda Algieri Apr 3, 2021

5 out of 5 stars

Danielle Rego Apr 26, 2021

More from this shop

See more

Explore related categories & searches