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Here is Rocky Mountain Receipts & Remedies by Jack and Sarah Benham, a softcover published copyright 1966.

Recipes and remedies of the West acquired from old timers who resided in mining camps in the late 1800s. Recipes include bannocks, sourdough cooking, salt rising bread, trail biscuits, pemmican and jerky, green corn cookery, rose hip jam, etc.; pioneer remedies include mustard plasters, tonics, poultices, chilblains, Indian medicines, etc. Homesteader hints include bear grease hair oil, snake remedy, candle making, axle grease, Grandma's lye soap, tanning, etc.

Very good condition. 58 pages.