Does a Body Good! Vitamin & Mineral Guide. Printables for kids, vitamin c, eating guide, healthy eating, activity sheet kids, immune system.

Does a Body Good! Vitamin & Mineral Guide. Printables for kids, vitamin c, eating guide, healthy eating, activity sheet kids, immune system.

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  • Digital download
  • Digital file type(s): 1 PDF

Getting tired of hearing, "Mom why should I eat broccoli?" "Do I have to eat my carrots?" What do green beans do for me?" How do I get bigger muscles?" "What foods help my hair grow?" I got tired of hearing this, and frankly, I wanted to give my child solid answers. To make life at the dinner table a whole lot easier, I created the "Does a Body Good! Vitamin & Mineral Guide for Kids, Vegetable Edition"

This guide not only tells you exactly what common vitamins and minerals your child needs to grow hair, muscles, bones, and even manage their weight, but it tells you what foods contain what vitamins and minerals! Your child will understand the importance of why they need to eat them, and they'll know exactly what they are good for!

You'll learn about Vitamin A, B6, B7, B9, B12, C, D, E, and K. You'll also learn about the top essential minerals including calcium, magnesium, sulfur, potassium, iron, and zinc.

Included are family friend jokes, interesting facts, a game plan your child can design for themselves, a terminology page, answers to "Why should I eat _____?", and dinner conversation starters. As a bonus, there is a word search and maze!

Simply purchase, download, and print and you've got your vitamin & mineral guide ready to go!

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Owner of SimplifyFirefly

Message Christy
SimplifyFirefly made this item with help from
Canva, Surrey Hills, VIC

4 shop reviews

5 out of 5 stars

monicatroygriffin Mar 12, 2021

5 out of 5 stars

I have purchased prints and stickers and love the sayings. The Laplander is also so handy when eating in the car.

Purchased item:

Ally Dupuis Aug 13, 2021

5 out of 5 stars

Simple, funny and appropriate for my 5th grader! I’m sure they will put lots of smiles on his face 🙂

Purchased item:

Summer Feb 22, 2021

Joanne Sep 9, 2021

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