ScienceBasedHealings

United States

14.6k
 Sales

4.9 (857)

3 years
on Etsy

4.9 (857)

14.6k
 sales

3 years
on Etsy

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14.6k
 Sales

4.9 (857)

3 years
on Etsy

4.9 (857)

14.6k
 sales

3 years
on Etsy

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14641 Sales

1135 Admirers

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Last updated on 12 Aug, 2026

Contact shop owner

Aish

Reviews

4.9 (857)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Jasmin on 22 Aug, 2026

5 out of 5 stars

Great stuff best DBT cards ever

DBT skills cards, DBT flashcards, Dialectical behavior therapy, DBT cards, dbt printable, dbt cheat sheet, dbt coping skills, dbt worksheets

DBT skills cards, DBT flashcards, Dialectical behavior therapy, DBT cards, dbt printable, dbt cheat sheet, dbt coping skills, dbt worksheets
Becky on 15 Aug, 2026

5 out of 5 stars

Excellent quality very happy. Thanks.

Schema maladaptive patterns flashcards, schema therapy cards, Schema theory, schema therapy abandonment, schema therapy pdf

Schema maladaptive patterns flashcards, schema therapy cards, Schema theory, schema therapy abandonment, schema therapy pdf
Shay on 21 Jul, 2026

5 out of 5 stars

Nice worksheets and easy download

Aish responded on 26 Jul, 2026

Thank you for taking the time to leave your review, Shay.

IFS Parts mapping worksheets, IFS worksheets, internal family systems therapy worksheets, IFS parts work, ifs parts cards, ifs worksheet pdf

IFS Parts mapping worksheets, IFS worksheets, internal family systems therapy worksheets, IFS parts work, ifs parts cards, ifs worksheet pdf
Ashley on 17 Jun, 2026

5 out of 5 stars

This item met my expectations

ERP Worksheets, Exposure and Response Prevention therapy, Exposure hierarchy, ERP and OCD, Exposure therapy, erp case study erp trackers

ERP Worksheets, Exposure and Response Prevention therapy, Exposure hierarchy, ERP and OCD, Exposure therapy, erp case study erp trackers
Etsy buyer on 13 Jun, 2026

5 out of 5 stars

An incredibly helpful resource, especially is you are a visual learner! The cards are a consistent size, the pastel colours are calming, the illustrations are appropriate and the additional text assists with selection/identifying which cards are appropriate. Customer service is wonderful and I love that profits go to a great cause. I am extremely happy with this purchase and would happily recommend it to anyone!

Schema maladaptive patterns flashcards, schema therapy cards, Schema theory, schema therapy abandonment, schema therapy pdf

Schema maladaptive patterns flashcards, schema therapy cards, Schema theory, schema therapy abandonment, schema therapy pdf
Marlena on 01 Jun, 2026

5 out of 5 stars

Such helpful resources for my clients!

IFS Parts mapping worksheets, IFS worksheets, internal family systems therapy worksheets, IFS parts work, ifs parts cards, ifs worksheet pdf

IFS Parts mapping worksheets, IFS worksheets, internal family systems therapy worksheets, IFS parts work, ifs parts cards, ifs worksheet pdf
Heather on 17 May, 2026

5 out of 5 stars

The seller is very responsive & quick. I appreciated the support and willingness to create a custom version of the listing for me. Would definitely purchase from this seller, again.

Aish responded on 24 May, 2026

Thanks for your valuable feedback, Heather. I'm elated to know that you liked your custom version of DBT cards.

DBT skills cards, DBT flashcards, Dialectical behavior therapy, DBT cards, dbt printable, dbt cheat sheet, dbt coping skills, dbt worksheets

DBT skills cards, DBT flashcards, Dialectical behavior therapy, DBT cards, dbt printable, dbt cheat sheet, dbt coping skills, dbt worksheets
Wendy on 14 May, 2026

5 out of 5 stars

Excellent product. It helped me.

ERP Worksheets, Exposure and Response Prevention therapy, Exposure hierarchy, ERP and OCD, Exposure therapy, erp case study erp trackers

ERP Worksheets, Exposure and Response Prevention therapy, Exposure hierarchy, ERP and OCD, Exposure therapy, erp case study erp trackers
Etsy buyer on 29 Aug, 2026

5 out of 5 stars

I really like how child friendly they are. Great examples to use in therapy. Desiree

Aish responded on 29 Aug, 2026

Thank you so much, Desiree!! 💌

Cognitive distortion cards for kids CBT cards activities cognitive distortion reframe bugs cognitive distortion worksheet tools CBT cards

Cognitive distortion cards for kids CBT cards activities cognitive distortion reframe bugs cognitive distortion worksheet tools CBT cards
Etsy buyer on 19 Aug, 2026

5 out of 5 stars

Matched description, very easy to use with clients- great resource!

Schema Therapy Self Assessment Toolkit, Printable and Fillable Schema Modes Questionnaire Worksheets PDF

Schema Therapy Self Assessment Toolkit, Printable and Fillable Schema Modes Questionnaire Worksheets PDF

About ScienceBasedHealings

Therapy Tools That Dont Feel Like Homework

Sales 14,641

On Etsy since 2023

Therapy Tools That Dont Feel Like Homework

Welcome to Science Based Healings!! Hello everyone, I'm a Clinical Psychologist/researcher.
I break down complex mental health concepts and present them in bite sized pieces with visually appealing resources.
A part of every proceeds goes towards building a future animal shelter.

My approach is grounded in evidence-based practices, but with a creative and playful twist.

Welcome to my shop! I'm a clinical psychologist and researcher who is passionate about making mental health resources that truly connect with people.

I understand that working on your mental health can sometimes feel overwhelming, especially when faced with dense, textbook-like material. That's why I've made it my mission to create tools that are not only deeply rooted in science and evidence but are also approachable, engaging, and visually appealing.

I break down complex information into small, digestible pieces, no boring textbooks here! Each item is thoughtfully crafted to be both practical and beautiful, available in printable and fillable versions to suit your needs. Whether you're a professional or someone looking to improve your well-being, my resources are here to support you every step of the way.

Thank you for stopping by my shop. I hope you find something here that speaks to you, and that these tools help you or those you care for on your journey toward better mental health.

shop-website

Shop members

Aish

Owner, Maker, Designer

Hi there! I'm a Clinical Psychologist who believes therapy resources should be as engaging as they are informative. That's why I create evidence-based tools that are visually appealing and easy to understand.

Shop policies

Last updated on

Accepted payment methods

Accepts Etsy Gift Cards and Etsy Credits

Returns & exchanges

See item details for return and exchange eligibility.

More information

Last updated on 01 Aug, 2023

Frequently asked questions

How do I access my purchased downloads?

After completing your purchase, you can access your digital downloads on the Etsy website. Simply go to "Your Account" → "Purchases and Reviews" → find the order containing the digital item → click "Download Files."

What sets my resources apart from the others?

My resources are not only rooted in evidence-based approaches but also meticulously designed to be aesthetically pleasing. The combination of beautiful visuals, calming colors, and thoughtful layouts enhances the overall journey of self-healing and therapeutic experience.

Can I request customizations for the therapy resources?

Certainly! Contact me via Etsy messages or email me at cognitivealchemy12@gmail.com to discuss your specific needs and preferences.

Can I use these therapy resources for my professional practice?

Absolutely! These resources are created for mental health professionals, including therapists, counselors, psychologists, and social workers, to use in their therapeutic practice with clients.

Are the therapy worksheets and toolkits evidence-based?

Yes, I take pride in creating evidence-based therapy resources. Each worksheet, toolkit, and workbook is developed using the latest research and best practices.

Can I collaborate with you on creating customized resources for my therapy practice?

I love collaborating with fellow mental health professionals. If you need a tailored resource for a specific population or therapeutic approach, I'm excited to work with you to bring your vision to life.

ScienceBasedHealings

Featured items

Therapist Resources Worksheets Bundle, DBT, CBT, EMDR, Ifs, Somatic, Schema, Exposure, Act, Trauma, Attachment

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy

Schema therapy bundle, Schema therapy worksheets, schema therapy cards, maladaptive schemas, schema therapy questions Schema modes flashcard

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions

OCD Coping Skills Cards, Set of 24 OCD Therapy Flashcards

Therapist Resources Worksheets Bundle, DBT, CBT, EMDR, Ifs, Somatic, Schema, Exposure, Act, Trauma, Attachment

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy

Schema therapy bundle, Schema therapy worksheets, schema therapy cards, maladaptive schemas, schema therapy questions Schema modes flashcard

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions

OCD Coping Skills Cards, Set of 24 OCD Therapy Flashcards

All items

Analysis paralysis worksheet, ADHD worksheets, neurodivergent worksheets, how to overcome analysis paralysis ADHD analysis paralysis therapy

OCD coping cards, OCD flashcards for kids obsessive compulsive disorder OCD therapy games bundle ocd worksheets for teens erp worksheets ocd

OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment

Schema therapy bundle, Schema therapy worksheets, schema therapy cards, maladaptive schemas, schema therapy questions Schema modes flashcard

ERP Worksheets, Exposure and Response Prevention therapy, Exposure hierarchy, ERP and OCD, Exposure therapy, erp case study erp trackers

Complex PTSD Workbook, C PTSD Worksheets (Printable/Fillable PDF)

DBT skills cards, DBT flashcards, Dialectical behavior therapy, DBT cards, dbt printable, dbt cheat sheet, dbt coping skills, dbt worksheets

EMDR Progress Note: Therapy Resource (Printable and Fillable PDF)

CBT for ARFID CBT worksheets cognitive behavioral therapy worksheets for avoidant/restrictive food intake disorder, exposure hierarchy arfid

Fill Your Cup Mental Health Worksheet, Cute Self Care Printable PDF

Intrusive thoughts worksheets, OCD worksheets, intrusive thinking, coping with intrusive thoughts, challenging negative thoughts

EMDR script bundle phase 1-8, EMDR therapy resources and tools, EMDR assessment, emdr resourcing, emdr interweaves, emdr protocol script

CBT RSD Worksheets, Cognitive Behavioural Therapy for Rejection Sensitive Dysphoria

ADHD Coping Skills Cards for Kids | Printable ADHD Child Therapy tool (Set of 24)

ADHD coping skills cards, ADHD therapy tools, ADHD bundle, adhd for adults, adhd for teens, adhd resources, adhd visual aids adhd worksheets

Anxiety Workbook, CBT Worksheets and Exposure Hierarchy Tools for Anxiety

Anxiety cards, anxiety coping skills cards anxiety coping statements teens anxiety affirmations, anxiety tools, printable anxiety management

Urge surfing worksheets, urge surfing DBT worksheets, Dialetical Behavior Therapy worksheets, urge surfing activity, addiction worksheets

Funny Anxiety Affirmation Cards: Mental Health Humor (Printable Set of 24)

Window of Tolerance Poster: Therapy Office Wall Art (Digital Download)

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions

Cognitive Distortions Cheat Sheet, CBT Visual Handout

EMDR Cheat Sheets, Phase 1 to 8 EMDR Visual Therapy Guide

EMDR trauma timeline template and cue sheet, EMDR therapy worksheets (Bonus gift: EMDR therapy consent form)

EMDR Therapy Bundle, EMDR Worksheets, Scripts, Resourcing Tools, Templates, Handouts, Trauma Processing Resources

Child Therapy Mega Bundle: Worksheets, Flashcards, Fun activities, Cue Sheets, Games, Coping toolbox

DBT Diary card Google Sheets template, Tracker DBT skills worksheets, Dialectical Behavior Therapy bundle

CBT for Body Dysmorphia Worksheets Bundle, Cognitive Behavioral Therapy Tools (Fillable and Printable)

Dissociation worksheets workbook dissociation therapy journal dissociation printable and fillable dissociative identity disorder

Emotion regulation worksheets, DBT emotion regulation bundle, DBT worksheets, please skill, vitals skill, behavior chain analysis, ABC skill

Interpersonal effectiveness Bundle, DBT interpersonal effectiveness worksheets, GIVE skills, DEAR man skills, fast skills, think skills

EMDR Therapy Consent Form: Printable & Fillable Intake Organizer

IFS Therapy Cheat Sheets Bundle: Visual Internal Family Systems Resource

Body Dysmorphia Workbook, body dysmorphia worksheets therapy, body image worksheets, body dysmorphia recovery, body image workbook

Polyvagal Theory bundle nervous system regulation polyvagal exercises polyvagal theory workbook, therapy worksheets polyvagal theory

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy

Announcement

Reviews

About ScienceBasedHealings

Shop members

Aish

Shop policies

Returns & exchanges

More information

Frequently asked questions

How do I access my purchased downloads?

What sets my resources apart from the others?

Can I request customizations for the therapy resources?

Can I use these therapy resources for my professional practice?

Are the therapy worksheets and toolkits evidence-based?

Can I collaborate with you on creating customized resources for my therapy practice?