IL2studio

United States

79
 Sales

5.0 (7)

11 months
on Etsy

5.0 (7)

79
 sales

11 months
on Etsy

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79
 Sales

5.0 (7)

11 months
on Etsy

5.0 (7)

79
 sales

11 months
on Etsy

Contact shop owner

79 Sales

26 Admirers

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Announcement

Last updated on 13 Sept, 2026

✨ Welcome to IL2studio! ✨

We’re Michal & Ema, a creative duo passionate about fitness, wellness, personal growth, and design.

We create digital products designed to help you build healthy habits, stay organized, and achieve your goals. Every product is thoughtfully crafted to be both practical and inspiring.

Thank you for supporting our small business—we’re excited to be part of your journey!

♡ Michal & Ema

Contact shop owner

Michal

Reviews

5.0 (7)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Alia on 25 Oct, 2026

5 out of 5 stars

very good and informative thank you

Michal responded on 25 Oct, 2026

Thank you very much for support and review 🤗💪🏻

Dad Bod Reset 30 Day Fat Loss Plan for Busy Men Quick Home Workouts Easy Meal Prep Guide Mens Weight Loss Printable PDF Gift for Him

Dad Bod Reset 30 Day Fat Loss Plan for Busy Men Quick Home Workouts Easy Meal Prep Guide Mens Weight Loss Printable PDF Gift for Him
Dani on 03 Aug, 2026

5 out of 5 stars

Recipes are very organized, and well put together. Im excited to use some of these fun recipes.

Michal responded on 04 Aug, 2026

Thank you for your kind words! I’m so happy you like them. 🧡

50 Halloween Recipe Cards | Treats & Potions | Spooky Baking | Party Food, Witch Cookbook Pages, Nutrition on Every Page | Digital Download

50 Halloween Recipe Cards | Treats & Potions | Spooky Baking | Party Food, Witch Cookbook Pages, Nutrition on Every Page | Digital Download
Chloe on 02 Oct, 2026

5 out of 5 stars

This training plan is great, and I have loved reading about everything. It doesn't make it feel so scary!

Michal responded on 03 Oct, 2026

Thank you so much! 💚 We’re thrilled you enjoyed the plan and found it helpful. Wishing you the best of luck on your HYROX journey! 💪

Hyrox Training Plan 12 Week PDF + Web App Beginner Race Guide Pacing Calculator No Sled Needed Printable Race Card Digital Download

Hyrox Training Plan 12 Week PDF + Web App Beginner Race Guide Pacing Calculator No Sled Needed Printable Race Card Digital Download
andrea on 20 Aug, 2026

5 out of 5 stars

what a fabulous find! beautifully presented & formatted. one recipe per page. packed with healthy recipes i'll actually use! highly recommend this seller & will purchase from them again :)

Michal responded on 20 Aug, 2026

Thank you so MUCH for the amazing feedback! Glad it hit the spot – happy cooking! 🥗

Cottage Cheese Recipes Cookbook 150 High Protein Recipes GLP 1 Friendly Meal Prep Printable Recipe Cards Weight Loss Digital Download

Cottage Cheese Recipes Cookbook 150 High Protein Recipes GLP 1 Friendly Meal Prep Printable Recipe Cards Weight Loss Digital Download
Pat on 31 Jul, 2026

5 out of 5 stars

Fast delivery (download), easy to read and find recipes. Nice to have on my computer. I was looking for ways to increase protein and the grandkids like cottage cheese.

Michal responded on 31 Jul, 2026

Thank you, Pat! So happy to hear that. I think the kids will especially love the pizza recipes — perfect for sneaking in extra protein. Enjoy! 💛

Cottage Cheese Recipes Cookbook | 150 High Protein Cookbook | GLP-1 Friendly Meal Prep | Printable Recipe Cards | Digital Download PDF

Cottage Cheese Recipes Cookbook | 150 High Protein Cookbook | GLP-1 Friendly Meal Prep | Printable Recipe Cards | Digital Download PDF
Kira on 30 Jun, 2026

5 out of 5 stars

Thank you, its simple clear and perfect for busy routine. ❤️

Michal responded on 01 Jul, 2026

Thank you so much!💛

High Protein Cookbook + Macro Meal Planner | 25 Recipes, 30g+ Protein Each | Excel Planner & PDF | Fat Loss Muscle Growth | Instant Download

High Protein Cookbook + Macro Meal Planner | 25 Recipes, 30g+ Protein Each | Excel Planner & PDF | Fat Loss Muscle Growth | Instant Download
Freya on 19 Jun, 2026

5 out of 5 stars

This is great!! Im looking forward to it, thank you 🤩 will buy mooore

Michal responded on 19 Jun, 2026

Thank you so much ❤️

Home pilates sanctuary - A Complete Guide to Strength, Alignment & Mindful Nourishment

Home pilates sanctuary - A Complete Guide to Strength, Alignment & Mindful Nourishment

About IL2studio

Your digital products for everyday growth.

Sales 79

On Etsy since 2025

Your digital products for everyday growth.

Two passions, one creative journey

♡ Our Story

We create digital products for people who want to live healthier, eat better, stay active, and build habits that support a more balanced and fulfilling lifestyle. Our resources help reduce overwhelm and guesswork by making healthy eating, fitness, personal development, and everyday organization simpler, more practical, and easier to maintain — so you can spend less time figuring things out and more time making meaningful progress.

Thank you for visiting our shop and supporting our journey.

♡ Michal & Ema

Instagram

Shop members

Michal

Owner

Hi, I’m Michal—a fitness enthusiast, project manager, and apparel lover. I create practical fitness guides, workout plans, and digital resources designed to help you stay organized, motivated, and focused on becoming your best self. ✨

Shop policies

Last updated on 25 Nov, 2025

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IL2studio

Featured items

28 Day Home Pilates Workout Challenge for Beginners Mat Pilates Workout Plan for Women Interactive Printable PDF Guide +Free Pilates Web App

New Year 2027 Digital Planner Kit Workout Planner High Protein Vegan Vegetarian GLP1 Recipes Smoothies Gym Tracker Sober Day Counter Web App

Digital Planner 2027 Goodnotes Journal iPad Planner Hyperlinked Notebook Daily Weekly Monthly Planner Notability Digital Diary Self Care PDF

50 Halloween Recipe Cards Treats Potions Spooky Autumn Baking Party Food Witch Cookbook Pages Nutrition on Every Page Digital Download

All items

Dad Bod Reset 30 Day Fat Loss Plan for Men Home Workout Easy Meal Plan PDF + Fitness Tracker App Busy Men Weight Loss Program Gift for Him

50 Halloween Recipe Cards Treats Potions Spooky Autumn Baking Party Food Witch Cookbook Pages Nutrition on Every Page Digital Download

365 Burger Recipes Cookbook Grill BBQ Recipe Book Smash Burger Backyard Cookout Beef Turkey Pork Hamburger Recipes Macro Counted PDF Book

365 Overnight Oats + 365 Smoothie Recipes eBook Bundle High Protein Vegan Gluten Free Healthy Breakfast Meal Prep 52 Week Shopping List PDF

Dad Bod Reset 30 Day Fat Loss Plan for Busy Men Quick Home Workouts Easy Meal Prep Guide Mens Weight Loss Printable PDF Gift for Him

100 High Protein Recipes Cookbook PDF GLP 1 Friendly Printable Macro Counted Meal Prep Ebook Weight Loss Dinner Ideas Instant Download

High Protein Recipes Meal Planner Excel Google Sheets 25 Recipes Protein Macro Tracker Cookbook Fat Loss Weight Muscle Gain PDF Download

Digital Fitness Planner for Excel Google Sheet Editable Weight Loss Health Tracker How To Lose Weight Template Workout Nutrition Sleep Log

Digital Fitness Workout Planner Workout Tracker Daily Exercise Log Template Goodnotes Printable Fat Loss Muscle Strength Build Plan PDF

Digital Fitness Planner Workout Tracker Daily Exercise Log Template for iPad Goodnotes Printable Fat Loss Muscle Strength Plan Challenge PDF

Summer Glow Up 45-Day Guide To Your Most Confident Self Training & Meal Plan Habits Recovery Grocery List Self Care Health Wellbeing PDF

Creatine Guide for Beginners and Women How to Take Creatine Dosage Timing Monohydrate Evidence Based Supplement PDF Instant Download

Modern Gentleman Guide Men Glow Up 30 Day Challenge Self Improvement Style Grooming Habit Tracker Digital Gift for Him Boyfriend PDF

Project Management Checklist Excel Template & PDF Guide | EU Horizon Europe Project Reporting Tracker | Planner, Coordinator | Partner Tool

Research Management Administration RMA Module 1 Qualitative Quantitative Research Methods Guide Handbook Grant Management Horizon Europe PDF

Research Management Administration RMA Project Manager Survival Guide Research Grant Proposal Handbook Manual EU Funding Horizon Europe

Research Management Administration RMA Module 5 Horizon Europe Coordinator Kit Handbook Grant Proposal Manual EU Funding Project Management

Research Management Administration Toolkit 10 Research Questions Examples EU Funding Research Grant Proposal Handbook Horizon Europe PDF

All-in-One Project Manager Template | Excel & Google Sheets | Gantt Chart, Kanban Board, Eisenhower Matrix, Task Tracker, Dashboard

Digital Project Management Spreadsheet Excel Google Sheets Task Tracker Gantt Chart Timeline Budget Team Dashboard Project Planner Template

30 Day Yoga Challenge for Beginners At Home Yoga Plan for Women Interactive Workout Printable PDF with Photo Pose Guides + Free Yoga Web App

28 Day Home Pilates Workout Challenge for Beginners Mat Pilates Workout Plan for Women Interactive Printable PDF Guide +Free Pilates Web App

High Protein Cookies Cookbook Healthy Snacks Brownie Brookie Recipes with Glycemic Index Macros GLP-1 Friendly Low Sugar Gluten Free Recipes

Anxiety Journal for Overthinking CBT Workbook Printable Thought Record Worksheets Mental Health Planner GoodNotes Digital PDF Download

High Protein Dinner Recipes 15 Printable Recipe Cards with Macros Glycemic Index Cholesterol Meal Prep Cards Digital Download PDF

2027 Wellness Digital Planner Fitness Health Tracker Goodnotes Planner Habit Tracker Workout Log Blood Pressure Log Meal App for iPad

Summer Women Glow Up A 45-Day Guide to Your Most Confident Self

Marathon Halfmarathon Training Plan 16 Week Day by Day Printable Schedule for Running Planner Fueling Recovery Guide 30 Day Run Challenge

30 Day Calisthenics Challenge for Women and Men 3 Levels Beginner to Advanced No Equipment Bodyweight Home Workout Plan Printable PDF

Hyrox Training Plan 12 Week PDF + Web App Beginner Race Guide Pacing Calculator No Sled Needed Printable Race Card Digital Download

365 Smoothie Recipes Ebook Healthy Smoothie Guide for Weight Loss Muscle Energy High Protein Vegan Detox Printable PDF iPad Cookbook

Personalized Pregnancy Journal, Editable Canva Template, Printable Pregnancy Planner, Pregnancy Memory Book, Baby Shower Gift for Mom to Be

Research Management Administration RMA Modules 1-5 Bundle Project Management Grant Proposal Manual EU Funding Horizon Europe Grant Writing

Cottage Cheese Recipes Cookbook 150 High Protein Recipes GLP 1 Friendly Meal Prep Printable Recipe Cards Weight Loss Digital Download

Research Management Administration RMA Module 4 Impact, RRI and Public Engagement Handbook Grant Proposal Manual EU Funding Horizon Europe

Research Management Administration RMA Module 3 Project Integration and Management Grant Proposal Handbook Manual EU Funding Horizon Europe

Announcement

Reviews

About IL2studio

Shop members

Michal

Shop policies

Digital downloads

Payment options

Returns & exchanges

Cancellations