Sleep Diary, Sleep Tracker, Fibromyalgia Sleep Diary, Sleep Hygiene Tips

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Sleep Diary, Sleep Tracker, Fibromyalgia Sleep Diary, Sleep Hygiene Tips

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NZ$5.74

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Overview

Materials

instantly downloadable, PDF

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Handmade item

Digital download (2 PDF)


Description

Sleep Diary, Sleep Tracker, Fibromyalgia Sleep Diary, Sleep Hygiene Tips

This is your instantly downloadable, printable PDF with
*My Sleep Diary Template
*Sleep Hygiene Tips List
*Sleep Tips for Prolonged Insomnia List
*My Sleep Hygiene Plan Template

Track your sleep, notice patterns, enact new ideas, take control of your health.

My book Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia is an extensive compilation of everything I have learnt and researched in my fight against Fibromyalgia. It is my mission to help you not fight as long as I had to - I lost my entire twenties in a fog of pain and fatigue.

Why not print this out and purchase a pretty binder for it to go into? It's a nice idea to keep all your health notes together. I have lots of other templates to help you on your journey, see my other listings! This will print on A4 or A5 paper so you have plenty of space to hole punch and put into a binder or to put into your existing A5 planner.

For more information see www.melissavsfibromyalgia.com - come and join the newsletter and receive access to my library of free printables and articles!

Copyright © 2018 by Melissa Reynolds - you may only use this product for personal use.
Sleep Diary, Sleep Tracker, Fibromyalgia Sleep Diary, Sleep Hygiene Tips

This is your instantly downloadable, printable PDF with
*My Sleep Diary Template
*Sleep Hygiene Tips List
*Sleep Tips for Prolonged Insomnia List
*My Sleep Hygiene Plan Template

Track your sleep, notice patterns, enact new ideas, take control of your health.

My book Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia is an extensive compilation of everything I have learnt and researched in my fight against Fibromyalgia. It is my mission to help you not fight as long as I had to - I lost my entire twenties in a fog of pain and fatigue.

Why not print this out and purchase a pretty binder for it to go into? It's a nice idea to keep all your health notes together. I have lots of other templates to help you on your journey, see my other listings! This will print on A4 or A5 paper so you have plenty of space to hole punch and put into a binder or to put into your existing A5 planner.

For more information see www.melissavsfibromyalgia.com - come and join the newsletter and receive access to my library of free printables and articles!

Copyright © 2018 by Melissa Reynolds - you may only use this product for personal use.

Reviews

5 out of 5 stars (3)

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Returns & exchanges

I gladly accept returns and exchanges

Contact me within: 14 days of delivery
Send items back within: 30 days of delivery

I don't accept cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
  • Custom or personalised orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return postage costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

FAQs

www.melissavsfibromyalgia.com
All of my products are digital which means you can automatically access them as soon as you pay. They are instant downloads. Nothing will be posted.

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