Tiffany Gallagher's Profile
My journey with yoga began a few years after the birth of my son. As many do, I continued to struggle with my weight and the sense of self I derived from my physical being. I tried many different fitness avenues, all of which helped for a while, but failed to keep my attention. I knew nothing about yoga only that a small yoga studio opened in Liverpool, NY.
Yoga has changed my life in many ways. The physical benefits speak for themselves, as I am 40 pounds lighter. But… the mental and emotional benefits are what have bound me to yoga for life. My spiritual connection to myself and others has made me a better person. My understandings of this life and the universe have helped me professionally as well as personally with my human relationships.
In a world that judges our children in every way, babybe borrows from yoga the…
- Born on August 17
- Joined November 5, 2008