I started teaching yoga a few years ago after spending half of my life exploring meditation and yoga personally.
As I got older, I started falling in love with food! This love for food led me to earning a certification in Holistic Weight Management which I use to help people build a positive relationship between themselves and their food.
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Hello! I'm Barbara, yoga-doer and lifestyle coach!
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Has stated in the description, Holistic Weight Management is not a diet. It is lifestyle choice to eat better and with a little creativity!