From One Parent to Another
After years of helping our own children with anxiety and OCD, and after becoming a clinical health psychologist, my sister and I created a cognitive behavioral therapy (CBT) program for kids that we hope will be useful to anyone navigating the difficulties of childhood anxiety and searching for solutions.
We created best friends, Data & Dash, who represent both the prehistoric and modern parts of the human brain. Data & Dash help children learn about emotions, why emotions are useful, and how they can control their own thoughts, feelings, and actions through relatable stories, games, and fun activities.
Our goal in creating these two amazing friends was to give people what we felt we did not have as young parents - an understanding of emotional health and the human brain, insight to certain behaviors, a toolbox of calming skills, and a road map of knowledge that will help children and parents feel happier and healthier throughout their lifetime.
We appreciate your purchase and your desire to inspire our young! ♥️
Please visit https://emo-ed.teachable.com for more Data & Dash information and tools!
