Creating mental wellbeing resources.
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Last updated on Dec 5, 2025
Reviews
4.9
(388)
Average item review
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.
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Karen on Jun 15, 2026
5 out of 5 starsThank you, this material will be helpful in future groups i facilitate.
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Michelle on Jun 10, 2026
5 out of 5 starsVery useful flash cards to calm the vagus nerve. I really like the pictures on the cards.
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Eva on May 28, 2026
5 out of 5 starsThis guide is so beautiful, great quality and full of information. Everything is explained in a simple way, and it's easy to use in Canva, Thank you so much!
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Mandy on Jun 10, 2026
5 out of 5 starsI love the idea of having the cards - sometimes the brain is lazy or stuck, and using a card helps to get past the initial 'stuckness' that gets in the way of self-care.
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Karen on Jun 10, 2026
5 out of 5 starsThese are lovely and I used these in my gratitude group this morning.
About GetCreativeSolutions
Sales
5,320
On Etsy since 2023
Shop members
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Kay
Owner
Kay is a psychotherapist and the author of 6 books. Kay loves creating inspiring self-help and well-being resources that support and inspire people in their growth and change.
Production partners
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Printify
United States
Printify is a print-on-demand company that will creat the products I have created.
Shop policies
Last updated on
Accepted payment methods
Accepts Etsy Gift Cards and Etsy Credits
Returns & exchanges
See item details for return and exchange eligibility.
More information
Last updated on
Apr 29, 2026
Frequently asked questions
::::: When will I receive my download? :::::
Once your payment is confirmed and completed by Etsy, you will be able to instantly download your files through your Etsy 'Your purchases' page or through the email that Etsy sends you.
If you complete purchase as a guest, you can access your product files via the link provided in the e-mail from Etsy.
Please note: At this time, you can't download a digital purchase through the Etsy app. To download a digital file, please sign in to Etsy on your mobile browser or computer.
For further instructions for downloading the product after purchase see here:
https://www.etsy.com/help/article/3949
::::: How do I print a digital, downloadable printable? :::::
You can print on your own computer or take the file to your favourite print shop for printing. If printing at home set your printer to “100%” or “Actual Size” before printing (not to “Fit”).
Please note, when printed the colours may vary from what you see on the listing due to monitor calibration, print settings and material type. The quality of printed images depends on the quality of your printer.
::::: Can I use your products commercially? :::::
All downloads and prints from my shop are for personal use only. You can print this product as many times as you like for yourself, give it as a gift or share it with therapy clients or students. However, reselling, or any commercial use of this product is not allowed. You may not modify, copy, or share these files under any circumstances.
::::: How long does it take for an order to ship? :::::
The digital products that you purchase are available for download instantly. For other items please allow around 5-10 days for delivery. Time varies slightly depending on location.
::::: Can I return my purchase for a refund? :::::
I do not offer refunds, exchanges, returns, or cancellations for digital files. Please don't hesitate to get in touch with me if you have any problems with your order or have any questions so I can sort this out with you.
::::: Do you do custom or personalized orders? :::::
If you need a custom order, please contact me and Iwill do my best to help.
::::: Do you take requests? :::::
Yes! Send me a message and I will be more than happy to meet your needs if we can.
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