WHO ARE THESE INTUITION JOURNAL SHEETS FOR?

IF YOU LOVE TO JOURNAL AND REFLECT
There is so much we can get from putting pen to paper in our journals. Clarity and insight can come from deeply, reflective journalling and in those moments of stillness. These sheets have powerful journal prompts along the way to help you connect back into your intuition.

IF YOU WOULD RATHER SPEND YOUR TIME CHASING YOUR DREAM, NOT DRAWING UP JOURNAL TEMPLATES
Whilst I love the concept of Bullet Journalling and having a beautiful hand drawn template for every page, I know that our time would be so much more valuable, if we spent it building our businesses, chasing our dreams and looking after ourselves instead. With these templates, you can simply reprint the sheets whenever you need them.

IF YOU CHECK IN WITH YOUR HEART BEFORE TAKING ACTION
I know I don't want to be planning out my day with a traditional To Do list or Daily Planner without checking in with my heart first and asking myself the BIG questions. I wanted a journal with prompts along the way that could help bring my heart and head in closer alignment with each other when creating the plan for the day, week or month ahead.

How do you want your day to unfold? What do you want to create for yourself? What are some things that you can do for yourself today? How do you want to feel? What beliefs do you need to let go of in order to progress? These are all questions that will be asked of you along the way so that you are always heading in the direction towards your highest purpose.

IF YOU WANT A JOURNAL DEDICATED TO DIFFERENT AREAS OF YOUR LIFE
Beyond planning for our day ahead, there are lots of other purposes that journalling is perfectly suited for. What if you wanted to track your wellness intentions for a month and create a beautiful habit? Or if you wanted to bring to life something you have always dreamed of? Or perhaps you wanted to capture all your insights from your meditation sessions? Or maybe you want to learn how to nourish yourself with food and plan your meals for the week ahead.

A LITTLE ABOUT ME

My name is Jo - Intuitive Coach & Graphic Designer. Soul lead and open hearted, I followed my intuition here to Japan, a place I now call home. I work with spirited women to deepen their intuition so they can explore the quiet art of listening to their inner wisdom.

I use my own intuitive, personalised approach to life coaching, blending in reiki, energy healing, mindfulness, and meditation throughout the sessions. I also work as a graphic designer with my clients using an intuitive process to create a considered, visual expression of the soul behind their brand.

I believe in :

CONSCIOUSNESS
I’m wide-eyed seeker of consciousness.
I love experiencing the world around me in full technicolour awareness.
I revel in the little things, the subtle nuances, the tiniest details that may often go unseen.
And I believe in leaning gently into the unknown.
Even if it means that I feel it all at my most sensitive and vulnerable.

CONNECTION
I believe in softening into the discomfort, cracking open, and staying with it.
I walk in between the space where light meets shadow, with my heart on my sleeve.
Because it allows me to connect deeper to my identity and purpose.
Grounding my feet on the earth, I know that I am a part of an infinite universe.

INTUITION
That gentle, knowing whisper.
I’m an eternal speaker of my own truth.
I believe in holding space - bold, expansive space - for my intuition to be my compass.
Chasing untamed dreams, whilst balancing head and heart.