NamasteConCharde

All things yoga, health, & wellness ♥

112 Sales

NamasteConCharde

All things yoga, health, & wellness ♥

112 Sales On Etsy since 2017

5 out of 5 stars
(3)
Namasté Con Chardé

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Namasté Con Chardé

Combo- Pocket Guide To Wellness & Stillness

Combo- Pocket Guide To Wellness & Stillness

$8.00

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Pocket Guide To Wellness

Pocket Guide To Wellness

$5.00

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Pocket Guide To Stillness

Pocket Guide To Stillness

$5.00

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Reviews

Average item review
5 out of 5 stars
(3)
Angel

Angel on Oct 2, 2017

5 out of 5 stars

Very nicely put together. Quite professional. Easy instructions to follow. And great "intro" to yoga. Can compete with anything Barnes & Noble has on their shelves.

Herb

Herb on Sep 24, 2017

5 out of 5 stars

Really love this handy "Pocket Guide to Wellness". The information is so helpful and the pictures that demonstrate the yoga poses and stretches are very encouraging as well. This is such a professionally presented project in the gorgeous scenery of Cambodia! Can't wait for your future books that continues to share strategies to improve our health and wellness. #ProudDad

Natasha Anderson

Natasha Anderson on Sep 20, 2017

5 out of 5 stars

I enjoyed your pocket guide, it's very detailed. I feel like your walking me through a yoga class. Yoga is so relaxing I am just starting to get into it I take an hour class at work and the hardest part for me is focusing on my breathing but I am getting better. My favorite poses are the child's pose and I do enjoy the forward fold as well.

About

About Me

Chardé began her yoga journey while attending college in 2009 solely as a workout. She soon found that the mental benefits would outweigh the physical benefits and would keep her an avid student, and one day a teacher.

For Chardé, yoga class provided space where she felt compassion, empowerment, strength, peace, and at ease in life. This was (and is) just what she needed and something she wants to share with
others.

Even though Chardé is not able to physically be in class with everyone, through Namasté Con Chardé, she is able to connect with family, friends, and people all across the world with thought-provoking blog posts, curated at home yoga videos, and much more.

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  • Chardé

    Owner

    Chardé has her B.A. in Communications & Advertising from the University of Texas at Arlington and received her 200 hr Yoga Teaching Certification from Yoga Yoga in Austin, TX. She is currently traveling the world & teaching yoga wherever she lands.

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