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NexuxCo

United Kingdom

6
 Sales

1 year
on Etsy

6
 sales

1 year
on Etsy

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6
 Sales

1 year
on Etsy

6
 sales

1 year
on Etsy

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Shadow Work Journal & Ego Book Bundle, 30 Day Self Awareness Workbook, Printable A4 US Letter + iPad Digital Journal, Instant Download

Shadow Work Journal & Ego Book Bundle, 30 Day Self Awareness Workbook, Printable A4 US Letter + iPad Digital Journal, Instant Download

Sale Price £6.29

Original Price £8.39 (25% off)

Digital Download

Food Allergy Tracker Spreadsheet | Elimination Diet Google Sheets Excel | Food Intolerance Symptom Diary | Printable PDF iPad GoodNotes

Food Allergy Tracker Spreadsheet | Elimination Diet Google Sheets Excel | Food Intolerance Symptom Diary | Printable PDF iPad GoodNotes

Sale Price £6.29

Original Price £8.39 (25% off)

Digital Download

Bipolar Mood Tracker Spreadsheet | Google Sheets Excel Mood Chart | Sleep Medication & Episode Log | Printable PDF iPad GoodNotes

Bipolar Mood Tracker Spreadsheet | Google Sheets Excel Mood Chart | Sleep Medication & Episode Log | Printable PDF iPad GoodNotes

Sale Price £6.29

Original Price £8.39 (25% off)

Digital Download

PMDD Symptom Tracker Printable | Premenstrual Dysphoric Disorder Mood, Cycle & Trigger Log | PMS Diary, Pattern Finder, Doctor Prep | iPad

PMDD Symptom Tracker Printable | Premenstrual Dysphoric Disorder Mood, Cycle & Trigger Log | PMS Diary, Pattern Finder, Doctor Prep | iPad

£3.59

Digital Download

GLP-1 Tracker Spreadsheet | Ozempic Mounjaro Wegovy Injection Log, Side Effect and Protein Food Journal | Excel & Google Sheets

GLP-1 Tracker Spreadsheet | Ozempic Mounjaro Wegovy Injection Log, Side Effect and Protein Food Journal | Excel & Google Sheets

Sale Price £6.29

Original Price £8.39 (25% off)

Digital Download

Hashimotos & Thyroid Symptom Tracker | Google Sheets Excel Spreadsheet | TSH FT4 FT3 Lab Results Log | Printable PDF | Hypothyroidism

Hashimotos & Thyroid Symptom Tracker | Google Sheets Excel Spreadsheet | TSH FT4 FT3 Lab Results Log | Printable PDF | Hypothyroidism

Sale Price £6.29

Original Price £8.39 (25% off)

Digital Download

ADHD Planner Bundle for Women, Daily and Weekly Planner plus Symptom Medication Tracker, Printable Kit, iPad GoodNotes, Digital Download

ADHD Planner Bundle for Women, Daily and Weekly Planner plus Symptom Medication Tracker, Printable Kit, iPad GoodNotes, Digital Download

Sale Price £5.39

Original Price £7.19 (25% off)

Digital Download

Sick Day & Symptom Tracker for Kids, Fever Log, iPad GoodNotes Compatible, Medication Chart, Doctor Visit Prep Printable PDF

Sick Day & Symptom Tracker for Kids, Fever Log, iPad GoodNotes Compatible, Medication Chart, Doctor Visit Prep Printable PDF

£3.59

Digital Download

Thyroid & Hashimoto's Tracker Printable | Hypothyroidism Symptom Log, TSH Lab Tracker, Medication and Appointment Planner, Digital PDF

Thyroid & Hashimoto's Tracker Printable | Hypothyroidism Symptom Log, TSH Lab Tracker, Medication and Appointment Planner, Digital PDF

£3.59

Digital Download

Blood Sugar & Diabetes Log Printable, Glucose Tracker Before After Meals, Insulin Medication Log, A1C Trend, Type 2 Diabetic PDF Journal

Blood Sugar & Diabetes Log Printable, Glucose Tracker Before After Meals, Insulin Medication Log, A1C Trend, Type 2 Diabetic PDF Journal

£3.59

Digital Download

Shadow Work Journal for Men Printable | 30-Day Self Discovery Workbook | Guided Prompts for Inner Healing, Self Growth & Reflection

Shadow Work Journal for Men Printable | 30-Day Self Discovery Workbook | Guided Prompts for Inner Healing, Self Growth & Reflection

£3.59

Digital Download

Postpartum Recovery Planner | New Mom Tracker | Printable Digital Postpartum Checklist | GoodNotes iPad Planner | Self Care Journal

Postpartum Recovery Planner | New Mom Tracker | Printable Digital Postpartum Checklist | GoodNotes iPad Planner | Self Care Journal

£3.59

Digital Download

TTC & Fertility Cycle Tracker Printable | BBT Chart, Ovulation, Fertile Window Log | Cervical Mucus, OPK Test Tracker | iPad + Print

TTC & Fertility Cycle Tracker Printable | BBT Chart, Ovulation, Fertile Window Log | Cervical Mucus, OPK Test Tracker | iPad + Print

£3.59

Digital Download

Doctor Appointment Tracker Printable | Symptom Log, Questions to Ask & Medication List | Appointment Prep | Print + iPad

Doctor Appointment Tracker Printable | Symptom Log, Questions to Ask & Medication List | Appointment Prep | Print + iPad

£3.59

Digital Download

Pregnancy Planner Printable | Pregnancy Tracker, Due Date, Symptom Log, Doctor Appointment Prep & Hospital Bag Checklist | Print + iPad

Pregnancy Planner Printable | Pregnancy Tracker, Due Date, Symptom Log, Doctor Appointment Prep & Hospital Bag Checklist | Print + iPad

£3.59

Digital Download

Chronic Pain Tracker Printable, Daily Pain Journal, Symptom & Medication Log, Body Map, Flare Diary, A4 US Letter iPad GoodNotes

Chronic Pain Tracker Printable, Daily Pain Journal, Symptom & Medication Log, Body Map, Flare Diary, A4 US Letter iPad GoodNotes

£3.59

Digital Download

UK and International Moving Planner Printable | Relocation Checklist, Budget Tracker, Change of Address | Council Tax, NHS, DVLA Admin

UK and International Moving Planner Printable | Relocation Checklist, Budget Tracker, Change of Address | Council Tax, NHS, DVLA Admin

£3.59

Digital Download

Surgery Prep and Recovery Planner Printable | Pre-Op Checklist, Post-Op Symptom & Medication Tracker | Doctor Questions | Print + iPad

Surgery Prep and Recovery Planner Printable | Pre-Op Checklist, Post-Op Symptom & Medication Tracker | Doctor Questions | Print + iPad

£3.59

Digital Download

IBD Tracker Printable | Crohn's and Colitis Symptom Log | Flare, Bristol Stool Chart, Medication | A4 US Letter iPad GoodNotes

IBD Tracker Printable | Crohn's and Colitis Symptom Log | Flare, Bristol Stool Chart, Medication | A4 US Letter iPad GoodNotes

£3.59

Digital Download

Blood Pressure Log Printable | Hypertension Tracker | Systolic, Diastolic & Pulse Chart | Medication Log, Doctor Prep | Print + iPad

Blood Pressure Log Printable | Hypertension Tracker | Systolic, Diastolic & Pulse Chart | Medication Log, Doctor Prep | Print + iPad

£3.59

Digital Download

GERD and Acid Reflux Symptom Diary Printable | Heartburn Trigger Food Tracker | Nighttime Reflux, Sleep Position Log | Print + iPad

GERD and Acid Reflux Symptom Diary Printable | Heartburn Trigger Food Tracker | Nighttime Reflux, Sleep Position Log | Print + iPad

£3.59

Digital Download

IBS Food and Symptom Diary Printable | Low FODMAP Trigger Tracker | Bowel Movement, Bloating & Elimination Diet Log | Print + iPad

IBS Food and Symptom Diary Printable | Low FODMAP Trigger Tracker | Bowel Movement, Bloating & Elimination Diet Log | Print + iPad

£3.59

Digital Download

Insomnia Sleep Diary Printable | CBT-I Sleep Tracker | Sleep Restriction, Efficiency & Stimulus Control Log | Print + iPad

Insomnia Sleep Diary Printable | CBT-I Sleep Tracker | Sleep Restriction, Efficiency & Stimulus Control Log | Print + iPad

£3.59

Digital Download

Anxiety and Panic Attack Log Printable | Trigger Tracker, Grounding Technique & Coping Skills | CBT Worksheet, Mood Log | Print + iPad

Anxiety and Panic Attack Log Printable | Trigger Tracker, Grounding Technique & Coping Skills | CBT Worksheet, Mood Log | Print + iPad

£3.59

Digital Download

Fibromyalgia Symptom and Flare Tracker Printable | Chronic Pain, Fatigue & Sleep Log | Spoonie Journal, Pain Map, Doctor Prep | iPad

Fibromyalgia Symptom and Flare Tracker Printable | Chronic Pain, Fatigue & Sleep Log | Spoonie Journal, Pain Map, Doctor Prep | iPad

£3.59

Digital Download

Endometriosis Symptom & Pain Tracker Printable | Pelvic Pain Map, Flare, Bowel, Bladder and Bloating Log | Cycle Diary, Doctor Prep | iPad

Endometriosis Symptom & Pain Tracker Printable | Pelvic Pain Map, Flare, Bowel, Bladder and Bloating Log | Cycle Diary, Doctor Prep | iPad

£3.59

Digital Download

Medical Binder Printable | Complete Health Record Organizer | Medication, Allergy, Emergency & Appointment Log | Caregiver + iPad

Medical Binder Printable | Complete Health Record Organizer | Medication, Allergy, Emergency & Appointment Log | Caregiver + iPad

£5.99

Digital Download

Perimenopause and Menopause Symptom Tracker Printable | Hot Flush, Cycle, Sleep & HRT Log | Night Sweats, Mood, Doctor Prep + iPad

Perimenopause and Menopause Symptom Tracker Printable | Hot Flush, Cycle, Sleep & HRT Log | Night Sweats, Mood, Doctor Prep + iPad

£3.59

Digital Download

ADHD Medication Tracker Printable | Adult ADHD Symptom, Focus and Mood Log | Med Effect, Dose Change, Side Effect Diary + iPad

ADHD Medication Tracker Printable | Adult ADHD Symptom, Focus and Mood Log | Med Effect, Dose Change, Side Effect Diary + iPad

£3.59

Digital Download

GLP-1 Side Effect Tracker Printable | Ozempic Wegovy Mounjaro Zepbound Symptom Log | Semaglutide Weekly Injection Diary + iPad

GLP-1 Side Effect Tracker Printable | Ozempic Wegovy Mounjaro Zepbound Symptom Log | Semaglutide Weekly Injection Diary + iPad

£3.59

Digital Download

ADHD Weekly Planner for Women Printable | Neurodivergent Weekly Organizer | Dopamine Menu, Energy Batching, Undated | Print + iPad

ADHD Weekly Planner for Women Printable | Neurodivergent Weekly Organizer | Dopamine Menu, Energy Batching, Undated | Print + iPad

£3.59

Digital Download

GLP-1 Tracker Set, Ozempic Wegovy Mounjaro Zepbound Injection Log plus Food and Protein Journal, Printable Semaglutide Kit, iPad GoodNotes

GLP-1 Tracker Set, Ozempic Wegovy Mounjaro Zepbound Injection Log plus Food and Protein Journal, Printable Semaglutide Kit, iPad GoodNotes

£5.39

Digital Download

GLP-1 Food & Protein Journal | Ozempic Wegovy Mounjaro Zepbound Meal Tracker | Semaglutide Hunger Log + Protein Cheat Sheet Printable

GLP-1 Food & Protein Journal | Ozempic Wegovy Mounjaro Zepbound Meal Tracker | Semaglutide Hunger Log + Protein Cheat Sheet Printable

£3.59

Digital Download

GLP-1 Injection Tracker Printable | Ozempic Wegovy Mounjaro Zepbound Weight Loss Log | Semaglutide Dose & Site Rotation | Side Effect Diary

GLP-1 Injection Tracker Printable | Ozempic Wegovy Mounjaro Zepbound Weight Loss Log | Semaglutide Dose & Site Rotation | Side Effect Diary

£3.59

Digital Download

ADHD Daily Planner for Women Printable | Neurodivergent Daily Organizer | Brain Dump, Dopamine Menu, Ta-Da List | Print + iPad

ADHD Daily Planner for Women Printable | Neurodivergent Daily Organizer | Brain Dump, Dopamine Menu, Ta-Da List | Print + iPad

£3.59

Digital Download

PCOS Symptom and Cycle Tracker Printable | Period, Mood, Energy & Ovulation Log | Hormone Symptom Journal, Supplement + Doctor Prep

PCOS Symptom and Cycle Tracker Printable | Period, Mood, Energy & Ovulation Log | Hormone Symptom Journal, Supplement + Doctor Prep

£3.59

Digital Download

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Announcement

Last updated on 02 Aug, 2026

Health trackers and symptom diaries that actually get used.
GLP-1, ADHD, thyroid, hormones, chronic pain, digestive health and more — built to be filled in, not just admired. Every purchase includes all formats: Excel, Google Sheets, and printable PDF for A4, US Letter and iPad (GoodNotes, Notability). Instant download. Print at home or use digitally, forever.
Questions before you buy? Message me — I reply the same day.

© NexuxCo · nexuxco.uk · Track what matters.

Lucian

Contact shop owner

Lucian

Reviews

5.0 (2)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

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Chirila on 23 Jul, 2026

5 out of 5 stars

Fantastic shop! The seller clearly puts real thought and care into their products — this guide was well-designed, practical, and genuinely helpful. Communication was smooth and the whole experience felt professional from start to finish. It’s obvious this shop cares about quality and about helping customers actually succeed, not just making a sale. Highly recommend supporting this seller — will definitely be back for more!

Lucian responded on 23 Jul, 2026

Thank you for the wonderful review! I’m glad the guide was helpful and that the experience met your expectations. Much appreciated — feel free to reach out any time.

Your success

Your success
Angling on 18 Jul, 2026

5 out of 5 stars

Professional and truly helpful, by far the best digital product I ever met.Well done to seller,amazing work

Lucian responded on 18 Jul, 2026

Thank you so much for these kind words — it genuinely means a lot! I'm really glad the workbook connected with you and helped with your self-discovery journey. Wishing you all the best on the path ahead and thank you for supporting NexuxCo. 💛

Shadow Work Journal for Men Printable | 30-Day Self Discovery Workbook | Guided Prompts for Inner Healing, Self Growth & Reflection

Shadow Work Journal for Men Printable | 30-Day Self Discovery Workbook | Guided Prompts for Inner Healing, Self Growth & Reflection

About NexuxCo

Health trackers & planners — print or iPad

Sales 6

On Etsy since 2025

Health trackers & planners — print or iPad

Practical digital products that actually get used — health trackers, planners and organisers. Print at home or use on iPad, forever.

NexuxCo started with one idea: staying organised shouldn't feel like a second job.

I design practical digital products built around real use — pages that take seconds to fill in on a difficult day, written in plain, gentle language, with layouts that turn "I think it was fine?" into something you can actually act on.

WHAT YOU'LL FIND HERE

Health and symptom trackers covering everything from chronic conditions and daily pain to hormones, gut health, sleep and mental wellbeing — including dedicated tools for ADHD, GLP-1 journeys and women's health.

Medical organisers for anyone managing appointments, medication, test results or a whole care team, whether for yourself or someone you look after.

Family and kids' health tools for parents keeping track of a child's symptoms, medication, appointments and milestones.

Planners and organisers for everyday life — routines, journals and practical tools that bring order to whatever you're juggling.

New products are added regularly, so it's worth checking back.

EVERY PURCHASE INCLUDES

Multiple formats — A4 and US Letter for printing at home, plus an iPad edition with tappable navigation tabs for GoodNotes, Notability and any PDF annotation app. Instant download, unlimited prints, yours to reuse forever.

Thank you for stopping by. I hope you find something that makes your day a little easier.

— Lucian, NexuxCo · nexuxco.uk

Shop members

LG

Owner

With a long background in the digital world, I'm the creator behind NexuxCo. Every product here is carefully designed to make your day a little easier — clean layouts, gentle wording, and pages that take seconds to fill in.

Shop policies

Last updated on 30 Jun, 2026

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Cancellations: not accepted

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