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RealWorkTools

United States

15
 Sales

9 months
on Etsy

15
 sales

9 months
on Etsy

Following Follow

15
 Sales

9 months
on Etsy

15
 sales

9 months
on Etsy

All 19
Mental Health Workbooks 2

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Featured items

Emotional Numbness & Identity Reset | Worksheets for Feeling Flat, Stuck, or Disconnected

Emotional Numbness & Identity Reset | Worksheets for Feeling Flat, Stuck, or Disconnected

CA$17.47

Digital Download

Shame & Inner Critic Recovery | Worksheets for Harsh Self-Talk, Self-Judgment, and Identity Repair

Shame & Inner Critic Recovery | Worksheets for Harsh Self-Talk, Self-Judgment, and Identity Repair

CA$26.20

Digital Download

Finish What You Start | Quiet Fight Workbook for Follow-Through, Consistency & Self-Trust (No Motivation Required)

Finish What You Start | Quiet Fight Workbook for Follow-Through, Consistency & Self-Trust (No Motivation Required)

CA$16.01

Digital Download

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Anhedonia: When Nothing Feels Good – Digital Mental Health Worksheet

Anhedonia: When Nothing Feels Good – Digital Mental Health Worksheet

CA$2.90

Digital Download

Inner Critic: Dismantling the Voice That Holds You Back

Inner Critic: Dismantling the Voice That Holds You Back

CA$3.33

Digital Download

Emotional Regulation: Feeling Without Losing Yourself

Emotional Regulation: Feeling Without Losing Yourself

CA$3.33

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Boundaries: The Lines That Protect Your Peace – Mental Health Worksheet for Clarity and Self-Respect

Boundaries: The Lines That Protect Your Peace – Mental Health Worksheet for Clarity and Self-Respect

CA$3.86

Digital Download

Finish What You Start | Quiet Fight Workbook for Follow-Through, Consistency & Self-Trust (No Motivation Required)

Finish What You Start | Quiet Fight Workbook for Follow-Through, Consistency & Self-Trust (No Motivation Required)

CA$16.01

Digital Download

Boundaries & People-Pleasing Reset | Worksheets for Burnout, Resentment, and Self-Abandonment

Boundaries & People-Pleasing Reset | Worksheets for Burnout, Resentment, and Self-Abandonment

CA$21.84

Digital Download

Shame & Inner Critic Recovery | Worksheets for Harsh Self-Talk, Self-Judgment, and Identity Repair

Shame & Inner Critic Recovery | Worksheets for Harsh Self-Talk, Self-Judgment, and Identity Repair

CA$26.20

Digital Download

Emotional Numbness & Identity Reset | Worksheets for Feeling Flat, Stuck, or Disconnected

Emotional Numbness & Identity Reset | Worksheets for Feeling Flat, Stuck, or Disconnected

CA$17.47

Digital Download

Living With the Volume Turned Down | A 12-Week Workbook for Chronic Low-Grade Depression (Dysthymia)

Living With the Volume Turned Down | A 12-Week Workbook for Chronic Low-Grade Depression (Dysthymia)

CA$26.20

Digital Download

Anger Management Curriculum – 12-Session CBT Program (Fully Scripted)

Anger Management Curriculum – 12-Session CBT Program (Fully Scripted)

CA$34.94

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Shadow Work: A Deep Dive Into the Parts You Hide

Shadow Work: A Deep Dive Into the Parts You Hide

CA$2.90

Digital Download

People Pleasing: When Niceness Isn’t Noble

People Pleasing: When Niceness Isn’t Noble

CA$3.33

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Rumination: When Your Brain Won’t Shut Up

Rumination: When Your Brain Won’t Shut Up

CA$3.33

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OCD: The Truth About Control

OCD: The Truth About Control

CA$3.86

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Jealousy & Comparison: When Other People’s Wins Feel Like Your Loss

Jealousy & Comparison: When Other People’s Wins Feel Like Your Loss

CA$3.86

Digital Download

Identity Confusion | Self-Discovery Worksheet on Roles, Identity & Belonging

Identity Confusion | Self-Discovery Worksheet on Roles, Identity & Belonging

CA$3.33

Digital Download

Grief: A Guided Worksheet for Naming, Feeling, and Healing Loss

Grief: A Guided Worksheet for Naming, Feeling, and Healing Loss

CA$3.33

Digital Download

Avoidance Worksheet – Stop Procrastinating and Face What You’re Avoiding

Avoidance Worksheet – Stop Procrastinating and Face What You’re Avoiding

CA$3.33

Digital Download

Shame Worksheet – Printable PDF for Therapy or Self-Reflection

Shame Worksheet – Printable PDF for Therapy or Self-Reflection

CA$2.90

Digital Download

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Announcement

Last updated on 21 Jun, 2025

Melissa

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Melissa

Reviews

5.0 (1)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

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Tatiana on 30 Sept, 2025

5 out of 5 stars

I really love this tool and it’s helpful for future clients who may struggle with this. I had no problems with the file.

Anhedonia: When Nothing Feels Good – Digital Mental Health Worksheet

Anhedonia: When Nothing Feels Good – Digital Mental Health Worksheet

About RealWorkTools

Own your patterns. Change your life.

Sales 15

On Etsy since 2025

Own your patterns. Change your life.

Tools for Change, Not Comfort

I built this shop because people don’t need more sugar-coated advice—they need real tools to change their lives. As a mental health therapist, I got tired of watered-down worksheets and generic self-help fluff. RealWorkTools was born from that frustration. Everything here is grounded, evidence-based, and designed to make people think, feel, and actually do the work. These aren't band-aids—they're tools. Use them.

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