ShineThriveTherapy

Improve your mental health and coping skills

Boulder, Colorado

| 24,263 Sales |

Rave reviews

Average review rating is 4.8 or higher

Brittany Cain

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Announcement Welcome! I’m glad you’re here 😊. Feel free to send me a message for any requests. Have a wonderful day!

Announcement

Last updated on Feb 16, 2021

Welcome! I’m glad you’re here 😊. Feel free to send me a message for any requests. Have a wonderful day!

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Linda on Jun 7, 2023

4 out of 5 stars

I printed these out on photo paper and they look/feel great. Only problematic part for me was that lines to cut on would have been helpful. I use these with my clients :)

DBT Flash Cards, 48 Printable Cards, Self Help Cards, Coping Skills, BPD, Borderline, Therapy Office Decor, Mental Health Worksheet

DBT Flash Cards, 48 Printable Cards, Self Help Cards, Coping Skills, BPD, Borderline, Therapy Office Decor, Mental Health Worksheet
tamara on Jun 6, 2023

5 out of 5 stars

Very happy thanks so much

Emotion Processing Worksheets, Mental Health Printable, Emotions Poster, Emotions List, Feelings Poster, Therapy Resources, School Counselor

Emotion Processing Worksheets, Mental Health Printable, Emotions Poster, Emotions List, Feelings Poster, Therapy Resources, School Counselor
oula chehab on Jun 6, 2023

5 out of 5 stars

It was a great product.

Emotion Processing Worksheets, Mental Health Printable, Emotions Poster, Emotions List, Feelings Poster, Therapy Resources, School Counselor

Emotion Processing Worksheets, Mental Health Printable, Emotions Poster, Emotions List, Feelings Poster, Therapy Resources, School Counselor
Hannah on Jun 2, 2023

5 out of 5 stars

Beautiful to look at and helpful cheat sheets. Thanks!

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards
Shirley on Jun 1, 2023

5 out of 5 stars

Easy to download. Perfect cheat sheet.

DBT Cheat Sheet, DBT skills, Borderline, bpd, therapy worksheet, mental health printable, therapy office decor, therapy resources

DBT Cheat Sheet, DBT skills, Borderline, bpd, therapy worksheet, mental health printable, therapy office decor, therapy resources
Emma on May 31, 2023

5 out of 5 stars

Use weekly in my group therapy sessions. Love the information, and the colors!

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards
Bunny on Jun 7, 2023

5 out of 5 stars

absolutely lovely and perfect for what I needed

DBT Self-Affirmations, BPD, PTSD, bipolar, depression, anxiety, positive, printable, mental health, dialectical behavior therapy, dbt sheet

DBT Self-Affirmations, BPD, PTSD, bipolar, depression, anxiety, positive, printable, mental health, dialectical behavior therapy, dbt sheet
Joy on Jun 2, 2023

5 out of 5 stars

First time Etsy buyer and I loved everything I purchased. Thank you for all you do.

Emotion Processing Worksheets, Mental Health Printable, Emotions Poster, Emotions List, Feelings Poster, Therapy Resources, School Counselor

Emotion Processing Worksheets, Mental Health Printable, Emotions Poster, Emotions List, Feelings Poster, Therapy Resources, School Counselor
Madison on Jun 7, 2023

5 out of 5 stars

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards
Madeleine on Jun 6, 2023

4 out of 5 stars

Thought Challenging Worksheets, CBT Therapy, Cognitive Restructuring, Mental Health Printable, Thought Processing, Cognitive Behavioral

Thought Challenging Worksheets, CBT Therapy, Cognitive Restructuring, Mental Health Printable, Thought Processing, Cognitive Behavioral

About ShineThriveTherapy

Sales 24,263

On Etsy since 2020

Join me on my journey to better mental health, coping skills and self-care

Hi, this is Brittany. After being diagnosed with Bipolar 2 and Borderline Personality Disorder (Emotional Dysregulation Disorder is a better name) at the age of 30, I found Dialectical Behavior Therapy. DBT has re-trained my brain and changed my life. I decided to follow my passion for creativity and started designing! I've taken everything I've learned so far and turned it into aesthetically pleasing, useful printables to aid you on your journey. My goal is to inspire, motivate and give you more coping skills for your toolbox.

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A print shop

Norcross, GA

High quality print shop.

Shop policies

Last updated on Jun 6, 2022

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Cancellations: not accepted

Please contact the seller if you have any problems with your order.

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More information

Last updated on May 11, 2022

Frequently asked questions

How do I download my files?

You'll find a link to download your purchase in the receipt email that was sent to you after purchase. To access your digital file(s) from your Etsy account, go to You > Purchases and reviews and look for the order. To the right of the order, click Download Files. This goes to the Downloads page for all the files attached to your order. If you are still having trouble downloading your files, send me a message and I will assist you.

Do you take requests?

Yes! Send me a message and I will be more than happy to create anything you'd like.

ShineThriveTherapy

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Items

Featured items

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards

DBT Flash Cards, 48 Printable Cards, Self Help Cards, Coping Skills, BPD, Borderline, Therapy Office Decor, Mental Health Worksheet

Thought Challenging Worksheets, CBT Therapy, Cognitive Restructuring, Mental Health Printable, Thought Processing, Cognitive Behavioral

DBT Skills Tracker, Diary Card, Dialectical Behavior Therapy, Mood Tracker, BPD, Borderline Personality Disorder

Emotions Planner, DBT Emotional Regulation, Dialectical Behavior Therapy, Mood Tracker

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards

DBT Flash Cards, 48 Printable Cards, Self Help Cards, Coping Skills, BPD, Borderline, Therapy Office Decor, Mental Health Worksheet

Thought Challenging Worksheets, CBT Therapy, Cognitive Restructuring, Mental Health Printable, Thought Processing, Cognitive Behavioral

DBT Skills Tracker, Diary Card, Dialectical Behavior Therapy, Mood Tracker, BPD, Borderline Personality Disorder

Emotions Planner, DBT Emotional Regulation, Dialectical Behavior Therapy, Mood Tracker

All Items

Emotion Processing Worksheets, Mental Health Printable, Emotions Poster, Emotions List, Feelings Poster, Therapy Resources, School Counselor

DBT Flash Cards, 44 Printable Cards, Self Help Cards, Coping Skills, BPD, Borderline, Depression, Anxiety, PTSD, Mental Health Printable

24 Cognitive Distortion Flash Cards, Thinking Errors, CBT Therapy, Cognitive Behavioral Therapy, Therapy Gift, Mental Health, Self Help Card

DBT Cheat Sheet, DBT skills, Borderline, bpd, therapy worksheet, mental health printable, therapy office decor, therapy resources

DBT Flash Cards, 44 Printable Cards, Self Help Cards, Coping Skills, BPD, Borderline, Depression, Anxiety, PTSD, Mental Health Printable

DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards

Emotion Wheel, Feelings Wheel, Mental Health Poster, Therapy Art, Therapist Counseling Office, Professional Decor, Health Awareness Gift

DBT Flash Cards, 48 Printable Cards, Self Help Cards, Coping Skills, BPD, Borderline, Therapy Office Decor, Mental Health Worksheet

Thought Challenging Worksheets, CBT Therapy, Cognitive Restructuring, Mental Health Printable, Thought Processing, Cognitive Behavioral

DBT Worksheets, DBT skills, DBT Workbook, Therapy Worksheets, Therapy Tools, Counselling Resources, School Psychologist, Therapist Office

Happiness Chemicals Poster, Therapy Office Decor, School Counselor Resources, Psychology Gift, Therapist Wall Art

What I Can and Cannot Control Poster, Therapy Office Decor, Calming Down Corner, School Counselor Resources, Psychology Gift, Mental Health

How Trauma Affects the Brain Poster, Positive Affirmations, Therapy Office Decor, School Counselor, Psychology Gift, Therapist Wall Art

Dialectical Thinking Poster, Therapy Office Decor, Calming Down Corner, School Counselor Resources, Psychology Gift, Mental Health Awareness

It's OK to Poster, Positive Affirmations, Therapy Office Decor, School Counselor Resources, Psychology Gift, Therapist Wall Art

Cognitive Distortion Flash Cards, Thinking Errors, CBT Therapy, Cognitive Behavioral Therapy, Therapy Gift, Mental Health, Self Help Cards

Emotions Journal, DBT Skills, Mood Tracker, Therapy Journal, Mood Journal, Printable Mental Health, Mental Health Journal

DBT Bundle, Diary Card, Cheat Sheet, Positive Affirmations, Dialectical Behavior Therapy

Thought Challenging Worksheets, CBT Therapy, Therapy Journal, Mental Health Printable, Thought Processing, Cognitive Behavioral Therapy

Emotions Planner, DBT Emotional Regulation, Dialectical Behavior Therapy, Mood Tracker

DBT MEGA BUNDLE, dbt workbook, dbt skills, therapy worksheet, counselling resources, therapy tools, mental health printable, dbt flash cards

DBT Self-Affirmations, BPD, PTSD, bipolar, depression, anxiety, positive, printable, mental health, dialectical behavior therapy, dbt sheet

Crisis Plan Worksheet, Mental Health Printable, DBT Sheet, Planner Inserts, Coping Skills, Therapy Worksheet, BPD, Depression, Anxiety, PTSD

DBT Skills Tracker, Diary Card, Dialectical Behavior Therapy, Mood Tracker, BPD, Borderline Personality Disorder

20 Anxiety Coping Skills Cards, Therapy Worksheet, CBT Therapy, DBT Skills, Coping Strategies, Mental Health Printable

24 Anxiety Coping Skills Cards, Therapy Worksheet, CBT Therapy, DBT Skills, Coping Strategies, Mental Health Printable

DBT Cheat Sheet, Borderline, BPD, PTSD, bipolar, depression, anxiety, reference, printable, printout, sheet, dialectical behavior therapy

What You Say In Here Stays In Here Poster, Therapy Office Decor, School Counselor Resources, Psychology Gift, Therapist Wall Art

Thoughts Feelings and Emotions Are Not Facts Poster, Therapy Office Decor, Therapy Office Sign, Mental Health Poster, DBT Poster

Emotions Poster, Emotions Chart, Emotions Wheel, Therapy Office Decor, School Counselor Resources, Psychology Gift, Therapist Wall Art

I am... Poster, Positive Affirmations, Therapy Office Decor, School Counselor Resources, Psychology Gift, Therapist Wall Art

You Are Capable of Doing Amazing Things, Therapy Office Decor, Therapy Poster, Therapy Office Sign, Mental Health Poster, Therapy Print

DBT Planner, DBT Skills Tracker, Mental Health Journal, Self Care Worksheet, Therapy Journal, Self Care Journal, Mental Health Printable

Emotions List, Printable List of Feelings, Mental Health Printable, Handout, Mood Tracker, Self Care, Instant Download, Depression, Anxiety

Mood Tracker, Mental Health Printable, Planner Insert, Therapy Worksheet, Emotions, Feelings, Self Care, Habit, Journal, To Do List

Stress Journal, DBT Distress Tolerance, DBT Skills, Therapy Journal, Mental Health Journal, Stress Printable, Stress Relief, BPD, Anxiety

Reviews

About ShineThriveTherapy

Production partners

Shop policies

Digital downloads

Payment options

Returns & exchanges

Cancellations

Privacy policy

More information

Frequently asked questions

How do I download my files?

Do you take requests?