
KetoSweetsandSpirits is taking a short break
Reviews
-
feathercatfarm on Apr 22, 2021
4 out of 5 starsThe best texture of keto cinnamon rolls I've had yet, though I wish there had been more cinnamon. The outer rolls were mostly bread. Still ate them greedily though!
-
Marquisha on Apr 21, 2021
1 out of 5 starsI was very disappointed 😔. I was craving carbs like crazy when I found these, they looked sooo good in the picture and the reviews were rave so I thought I would take a chance and go for it. I couldn't find on their page where these were coming from because I didn't want to order any food item too far away from me (California) but I decided to trust that these people were professionals and knew how to package their products properly in order to assure maximum freshness. I was soo wrong!!! it came in a flimsy disposable foil pan w/ lid in a regular shipping box unwrapped, unprotected! from North Carolina!! it took 2 weeks to arrive. They looked NOTHING like the photo! There was no visible icing I could see if so very thin translucent layer, they were hard as a rock, pecans weren't chopped, texture and flavor were disgusting!
-
Sarah on Apr 21, 2021
5 out of 5 starsPizza crust was delicious. I loaded it up with toppings and was still able to slice it up and eat it with my hand like a regular pizza. It is thin though and you may have better luck eating with fork and knife.
-
Diane on Apr 20, 2021
5 out of 5 starsThese cinnamon rolls are amazing. I’ve purchased two trays at a time on several occasions. They are worth every penny.
-
Markiss on Apr 15, 2021
2 out of 5 starsThere wasn’t a cinnamon or a sugary taste to the cinnabuns. The icing wasn’t very tasty either. I’ve had different keto cinnabuns that tasted better. I could’ve had a bad batch idk, but I wasn’t excited to eat this. Not very tasty
-
-
Dana on Apr 13, 2021
5 out of 5 starsThese are perfect. I no longer miss having an actual hamburger on a bun instead of lettuce wrapped
-
waywword1965 on Apr 13, 2021
5 out of 5 starsThis lady is the more professional person. Would highly recommend.
-
drumgooleaseia on Apr 12, 2021
1 out of 5 starsSo this entire experience was poor. 1. I order some time at the end of March, I realized in April that I hadn’t heard anything about my order. I outreaches to seller to ask to ship my product, she responded that she ships only on Mondays as stated in her shipping info. I looked all over her store including the shipping info for my particular product and could not find that listed anywhere 😐 So, I decided to not make a deal of it. I received my order 10 days after that email and the order was completely covered in mold🤢 seller didn’t even put ANYTHING in the box to help control temp to avoid issues like this; which is typical for all Etsy sellers I’ve dealt with.
-
About KetoSweetsandSpirits
Keto Life = Healthy Life
My name is Melanie Smith and with the amazing support of my husband Robert Smith we are pursuing my dream of baking. Originally I was the traditional bakery that did all the usual items you would expect but then we began to show how much our health had declined due to LOTS of taste testing. We knew we had to do something different and FAST! We heard about the Ketogenic diet and knew people that had been on it with amazing results so we decided to give it a try. At this point we had tried so many things that just didn't work we had nothing to lose.
Our journey began on 08/Jan/2018 with both of us obese with health issues mounting. Neither of us wanted to do anything but work, eat and sleep. At the beginning I did lots of research on the subject so I would be able to follow it better than just winging it. My background is in nursing and research so this was to be expected. We knew we needed to keep our carb intake under 30 but soon found out that both of us worked off of a different level with me needing less than 20 and Robert needing closer to 25 - 30 a day. I started working on creating delicious flavorful dishes that were low carb but full of good fats. In our journey we missed breads of course so I created bagels, pizza crust, and cheese biscuits. Then came the sweets, now this was life changing because we found out that there was such a need for others on Keto. After months of testing on creating the perfect recipes, I decided to share our new Keto goodies to others. The response was overwhelming and heartwarming! It makes me so happy to hear others say how much they enjoy something I have created and that it makes a difference in their lives.
We have now made it our mission to share what we have learned on our journey. Currently I have lost 65 lbs and my husband has lost 55 lbs. This is so much more than just weight loss but that has made such a difference. We have never felt better and want to show you that you don't have to give up those things that you love but that you only have to change the way you look at it. Sweets and Spirits Bakery is here to help you still get your breads and sweet treats but in a way that allows your body to utilize it for fuel and not just store it as fat. We are so excited to have you join us on this amazing journey.
Shop policies
Shipping
Customs and import taxes
Payment options
Returns & exchanges
I gladly accept returns
I don't accept exchanges or cancellations
The following items can't be returned or exchanged
- Custom or personalized orders
- Perishable products (like food or flowers)
I accept returns I do not accept returns
I accept exchanges I do not accept exchanges
I accept cancellations I do not accept cancellations
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for: