Through the twists and turns of my journey, I found one thing to be consistently useful: Gratitude. Whether things are good or bad, when I'm more aware of the people, experiences, and things I'm grateful for, I'm happier. I've also noticed that when the people dear to me are struggling and ask for advice, I always turn to gratitude. It has helped me in my darkest hours.
I have a background in photography and bookmaking. When times got rough again, I turned to gratitude and it inspired me to share what I've created.