
Announcement Website details coming soon! :)
Announcement
Website details coming soon! :)
Items
All Items
Reviews
-
Chair Charms on Jan 20, 2021
5 out of 5 starsabsolutely a must have if you like to challenge your negative thoughts and like self help. this workbook is high quality and the owner of the shop takes much care to listen to her customers and do lots of research to create these high quality books! you will not find somebody more passionate about mental health than the creator of these worksheets! if you have feedback she will happily take it
-
Chair Charms on Jan 20, 2021
5 out of 5 starsI LOVE your workbooks! they are better than some worksheets I got from PHP programs about cbt. there's plenty of room to write and I love how it walks you from a negative assumption to a positive alternative thought (for the quell) i will definitely print it out and use it again because it will work in so many situatioms! also making such detailed workbooks at an accessible price makes it easy for many people to have access to this very helpful tool
-
ollieohmer on Jan 20, 2021
5 out of 5 starsWell, wow. I bought the Everything In My Shop offer. This is a top shop for me. I have purchased SOOOO MANY printables from at least 25 shop in the last year. I use my junior size Levenger notebooks for everything in life. Picture shows my journal--cover image was purchased at ShutterStock.
Great bundle, but standouts are Quell and Mend. Quell teaches cognitive behavioral therapy concepts like thought distortions and how to reframe to more positive thoughts. It does all this in a lovely way with pleasing visuals. It doesn't feel like a bunch of therapy handouts.
Mend, so pretty it feels like a present to yourself, is about compassion and self-acceptance of oneself. It includes gratitude and encouragement to live intentionally.
Highly recommend. I hear she's coming out with something similar called Pause. Can't wait! -
Chantel on Jan 4, 2021
5 out of 5 starsBought the pack for the Quell and Mend inserts but they're all super useful. Glad I went for the bundle and a bonus that proceeds go to charity!
-
Jenny on Sep 10, 2020
5 out of 5 starsSuper nice shop owner. Very helpful. Awesome planner printables - i think i own everything from this shop & i love it all- lots of different sheets and layouts. I can't wait until I can get back into the office to start implementing my plans. Thanks!
-
Jenny on Sep 10, 2020
5 out of 5 starsSuper nice shop owner. Very helpful. Awesome project planner - lots of different sheets and layouts. I can't wait until I can get back into the office to start implementing my plans. Thanks!
-
-
-
-
Leah on May 5, 2020
5 out of 5 starsAbsolute awesome addition to my planner! The seller is an absolute doll, and reached out to make sure I was happy with everything! I highly recommend this shop! Wonderfully easy to work with and absolutely sweet!
About SelfCarePhilosophy
Hello, I’m Annabelle and I’m the designer and owner of Self-Care Philosophy.
I love poetry, books, humanitarian projects, and all things self-development.
My goal with this shop is to provide you with journals and planners to help you on your journey towards wellness, self-love, and self-mastery.
If you enjoy reading poetry, come say Hi on Instagram @annabellemramos
You can also follow @selfcarephilosophy.shop to get updates on special promotions.
Thank you for your interest and your support. ♥
xo,
Annabelle
Shop policies
Shipping
Digital downloads
Payment options
Returns & exchanges
I don't accept returns, exchanges, or cancellations
I accept returns I do not accept returns
I accept exchanges I do not accept exchanges
I accept cancellations I do not accept cancellations
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for: