surfacefitnessshop

There is always a surface to move on!

On Etsy since 2018

18 Sales

surfacefitnessshop

There is always a surface to move on!

18 Sales

Announcement    THE PICCOLO PROJECT!

The Piccolo Project is an interactive booklet to give you the tools and the foundation of creating a healthy lifestyle that the whole family can be a part of!
.
Be sure to click on any DASHED - - - BOX for links to short demonstrations of the exercises and links to view and purchase all of my favorite products!

What’s in The Piccolo Project:

SETTING GOALS, INTENTIONS, AFFIRMATIONS
LET’S MOVE! FITNESS GAMES!
TOP 5 STRETCHES
GOOD EATS
TIPS FOR SIMPLE CHANGES
TIPS ON SNACKING
SNACK GAME
CARING FOR YOUR GUT
DINNER TABLE TOPICS
MEAL PREP
QUICK TIPS
EASY RECIPES
SELF CARE
AMAZON FAVORITES

Announcement

Last updated on Aug 6, 2018

THE PICCOLO PROJECT!

The Piccolo Project is an interactive booklet to give you the tools and the foundation of creating a healthy lifestyle that the whole family can be a part of!
.
Be sure to click on any DASHED - - - BOX for links to short demonstrations of the exercises and links to view and purchase all of my favorite products!

What’s in The Piccolo Project:

SETTING GOALS, INTENTIONS, AFFIRMATIONS
LET’S MOVE! FITNESS GAMES!
TOP 5 STRETCHES
GOOD EATS
TIPS FOR SIMPLE CHANGES
TIPS ON SNACKING
SNACK GAME
CARING FOR YOUR GUT
DINNER TABLE TOPICS
MEAL PREP
QUICK TIPS
EASY RECIPES
SELF CARE
AMAZON FAVORITES

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18 Sales
 
surface fitness, inc.

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surface fitness, inc.

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