Sign up to get 15% off with code NEWBIE15 (up to $20) New Etsy customers only. View terms
Report this item to Etsy

Low in stock, only 1 left

Price:$50.00

Mobility Program

Includes Etsy Purchase Protection

You can only make an offer when buying a single item

Highlights

We do a lot of sitting these days...at desks hunched over computers or on our phones. This not only affects our posture through our neck and upper body, but it impacts our hips as well. Which play a role in our lower body function, including knee and back issues.

Following a mobility program or even just having one workout per week be an active recovery day with mobility exercises + stretches can make a huge difference today, tomorrow, and in the future! This is a program that will be great for if you:

sit a lot,
workout a lot,
have back pain,
are pregnant or nursing,
want to improve your posture.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

WestonWellness
lonilowry
WestonWellness ·

Atlanta, Georgia

No reviews yet
·
0 sales
·
4 years on Etsy
Message seller

Typically responds within a few hours

Typically responds within a few hours

Be the first to leave a review

Help this shop grow by ordering and sharing your feedback. Plus, shop confidently with Etsy Purchase Protection.
Learn more

You may also like

Shoppers with similar taste loved these

Show more
Show more

Explore related searches

Seed Cycling Hormones

Digital Workout Guide

Metabolic Syndrome

Listed on May 26, 2026
One favorite
Homepage Books, Movies & Music Books Health & Fitness Books