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Price: £1.88

Original Price: £2.51

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30 Day Challenge Wall Pilates Workout, Wall Exercise for Women, Flat Stomach Challenge, Core Strength, Instant Download, Printable, PDF

sparklywaves

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Star Seller. This seller consistently earned 5-star reviews, dispatched on time, and replied quickly to any messages they received.

Digital download
Digital file type(s): 3 PDF

The Wall Pilates 30 Day Challenge is the elevated at home workout! Gain core strength and learn 10 essential pilates exercises with this one page printable.
This instant download PDF is suitable for beginners or a great workout routine to ramp up for higher fitness levels. Take your at home workout plan to the next level! Illustration guide included.

⭐️Amazing full body workouts with progressive overload built into the workout plan to increase strength, muscular stamina and effective exercise to feel your best!

🖨️ Print as many copies as you like!

📝US letter size 8.5x11 inches (computer paper)

⬇️ Instant download, Print in color or black & white (I recommend color!)

✅ 30 Day challenge designed to change habits, boost confidence and help you feel your best!

- Created by M.S Exercise Physiology
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What you will receive:
- Upon purchase from Etsy you will receive one high quality PDF that directly downloads to your desktop! (4 pages long)
- You are welcome to print as many copies as you like
- Upon purchase the SparklyWaves watermark will be removed from the document so you have clear use of your document!
- No physical item is shipped in this purchase

Instant Download

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Emily

Owner of sparklywaves

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This seller usually responds within a few hours.

Bestseller in Calendars & Planners

20+ bought in the last week

95% of reviewers recommend this item

86% of reviewers gave this item 5 stars

128 reviews

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As expected. Very helpful. THank you!

Purchased item:

30 Day Challenge Wall Pilates Workout, Wall Exercise for Women, Flat Stomach Challenge, Core Strength, Instant Download, Printable, PDF

Zuzana Romano 29 Apr, 2024

Recommends this item

Item quality
5
Delivery
5
Customer service
5

Thank You!. I enjoy the item.

Purchased item:

30 Day Challenge Wall Pilates Workout, Wall Exercise for Women, Flat Stomach Challenge, Core Strength, Instant Download, Printable, PDF

Imelda 28 Apr, 2024

Looks great and excited to use.

Purchased item:

30 Day Challenge Wall Pilates Workout, Wall Exercise for Women, Flat Stomach Challenge, Core Strength, Instant Download, Printable, PDF

angker 27 Apr, 2024

Item quality
5
Delivery
5

Patient, quick response to questions - just a lovely seller.

Response from Emily

thanks Anne!

Purchased item:

30 Day Challenge Wall Pilates Workout, Wall Exercise for Women, Flat Stomach Challenge, Core Strength, Instant Download, Printable, PDF

Anne Hines 25 Apr, 2024

Recommends this item

Item quality
5
Delivery
5

Photos from reviews

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