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CBT bundle CBT worksheets cognitive behavior therapy cognitive distortion cards CBT workbook cbt journal cognitive behavioral therapy

Name: CBT bundle CBT worksheets cognitive behavior therapy cognitive distortion cards CBT workbook cbt journal cognitive behavioral therapy
Brand: CognitiveAlchemy
SKU: 1703532684
Price: 33.28 GBP
Availability: InStock
Rating: 5.0 (117 reviews)

CognitiveAlchemy

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Digital file type(s): 1 PDF

🌟 Elevate your mental health journey with our comprehensive CBT Mega Bundle! 🌟

Crafted by a seasoned clinical psychologist, this extensive 74-page bundle is your ultimate resource for mastering Cognitive Behavioral Therapy (CBT) techniques and strategies. Dive into a wealth of invaluable tools, including:

🔍 CBT infographics and key principles for easy understanding.
🔺 CBT triangle and 24 cognitive distortion cards for insightful exploration.
📝 Checklists and worksheets for practical application.
🌱 Exposure therapy ladder, cues, and worksheets for gradual progress.
💬 Comprehensive CBT and TF-CBT therapy questions for self-assessment.
📓 Thought records and cognitive restructuring diary to track your progress.
💡 Decatastrophizing worksheets for challenging negative thinking.
🎭 Mood tracker journal to monitor your emotions.
💭 The Three C's worksheets for building a positive mindset.
🔄 Thought response cycle and cognitive reframing worksheets with a probability scale.
🛡️ Relapse prevention guide and worksheets for long-term success.
🔍 CBT case study and activity assignment for real-world practice.

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Aish

Owner of CognitiveAlchemy

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117 shop reviews

Excellent product with quite a few resources to come included.

Response from Aish

Thank you so much, Stacy.

Purchased item:

Bundle ADHD therapy worksheets adhd digital planner growth mindset adhd cards mental health teens adults ADHD kids printable adhd workbook

Stacy 03 May, 2024

Recommends this item

Item quality
5

Great to keep kids busy and off the screens !

Purchased item:

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Goharik Simitian 02 May, 2024

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Item quality
5
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5
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5

These are great! I couldn’t wait to use them in my psychotherapy sessions.

Purchased item:

Acceptance and commitment therapy cards, ACT metaphor cards, ACT visualization cards, cognitive defusion cards, ACT flashcards Therapy cards

Tasha 02 May, 2024

Recommends this item

Item quality
5
Delivery
5

My ADHD kiddo and I LOVE this book. The art is cute and engaging and the activities are deceptively educational! I wasn't expecting it to be as incredibly informative and hands-on-practical as it is. It is filled with thoughtful exercises to work on that my child takes seriously and really reflects on. Highly recommend this book. Its fabulous!

Purchased item:

kids ADHD workbook adhd activities kids adhd worksheets printable kids adhd resources planner kids adhd child therapy adhd tools

Emily L 01 May, 2024

Recommends this item

Item quality
5
Customer service
5

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CBT bundle CBT worksheets cognitive behavior therapy cognitive distortion cards CBT workbook cbt journal cognitive behavioral therapy

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117 shop reviews

More from this shop

Nervous system regulation workbook, Nervous system regulation worksheets, journals, checklists, trackers, case study, therapy questions

Dissociation tracker, Dissociation self monitoring log sheets, Dissociation grounding profile trackers

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