Self Care & Mindfulness Advent Calendar UK Version - Printable / digital / instant download - 24 Self Care tips cards in mini envelopes



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  • Digital download
  • Digital file type(s): 1 PDF, 1 ZIP

Finding the time to take proper care of yourself can be hard. Our lives are busy and stressful.

This December, instead of having a piece of chocolate or a gin every day in your advent calendar, you can instead get a little self care tip or activity. Show yourself some kindness and spend a little bit of time on your wellbeing every day this Christmas / Holiday season.

Our printable calendar consists of 24 mini envelopes (with calming festive images), and 24 self care cards with tips or activities for the day which can be used in any order.

This is the UK version of the calendar with UK words and language, and A4 sized printing
***We also have a US version available in our shop!***

Cards include activities such as:

- On your commute to work or lunch break, find five things you think are beautiful and make a mental note
- Play your favourite song of all time (as loud as possible) and sing or dance along. Play it twice if you have time!
- In a notebook, start to write down any compliments you receive over the next month so that you can look back on them later on.

Print, cut and stick the envelopes together, add a card for each day, and then string or stick them on your wall.


A zip folder with high-quality PDF files for printing at home, or for giving to a professional printers. This is for DIGITAL FILES only.

In zip folder:

• 6 x Sheets of foldable envelopes 1-24 (4 per A4 page)
• 2 x Sheets of activity cards (18 on 1st A4 page, 6 on 2nd A4 page)
• 1 x Sheet of blank “Today” cards (18 on A4 page) to add your own self care tips or activities


• A printing and crafting help document - optional to download

Please be aware that colors may vary slightly depending on individual monitor and printer settings.


1. A computer with a PDF reader installed.

2. A printer - please set to the highest quality print option

3. Paper, card or matte photo paper
- These are designed to be printed on A4 sized pages
- We would recommend a high quality heavyweight card for the cards (200gsm+) but the envelopes can be printed on normal printer paper

4. Scissors

5. Glue or double-sided sticky tape

Ts & Cs!

Once you have purchased the product, you have the printing rights to print as many as you want from home, at a print shop, or by uploading the file to an online printers. However, please note that the designs in this pack are for personal use only (non-commercial) so you may not forward, share, sell or distribute the files.

All files are Copyright The Christmas Games Shop. All Rights Reserved (formerly named Faffy Tea)

We're sorry but because this is a digital file, we cannot offer refunds. We also cannot be held responsible for technical issues such as problems with software, computer, printer or the printed collateral. However, please be assured that the images you see on this page are a direct representation of what you will receive.

Instant Download

Your files will be available to download once payment is confirmed. Here's how.

I don't accept returns, exchanges or cancellations. But please contact me if you have any problems with your order.

Jodi Head

Jodi Head

Owner of ChristmasGamesShop

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109 reviews

4.5 out of 5 stars

Erica M 11 Dec, 2018

5 out of 5 stars

I made 4 of these and gave them to friends for their Christmas gift. They all fell in love with them. If I can figure out how to cut and glue this together so can you!

Purchased item:

Catherine Kirk 15 Dec, 2018

5 out of 5 stars

Loved this. Will use again next year adding my own little notes inside.

Purchased item:

Debbie Sandell 02 Dec, 2019

5 out of 5 stars

Thank you! This is so lovely. I made it up and gave it to my daughter - she loved it!

Purchased item:

flyingfig 19 Nov, 2019

5 out of 5 stars

I love this Self Care Advent calendar! The cards have wonderful ideas for self care that are especially useful for this busy time of year. There were also blank cards to write down your own ideas.

Purchased item: