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Ayurveda is a healing art that was revealed to seers in India over 5,000 years ago. The philosophy is centred around a belief that each person is made up of a unique combination of three energy forces (Vata, Pitta and Kapha). These energy forces must remain in balance for us to be in optimum health. They affect every part of our body including our hair! Now with this easy to understand guide on Ayurvedic hair care, you can start incorporating these ancient teachings into your routine, and start growing healthy hair today!
The Ayurvedic Hair Care Guide for Beginners was created to help others like myself who want to grow long hair using Ayurveda, but don’t know where to start! Ayurveda is a complex and vast subject but this book breaks everything down into simple steps. You will find an easy to follow checklist and guide to help you work out your own Ayurvedic hair type. Once you understand your hair type you will discover what hair problems you are more prone to developing and how you can avoid them.
In this ebook you will:
Discover your own Ayurvedic hair type
Learn about what herbs and oils work best for your hair
Find out what hair problems you are more susceptible to
Discover how your hair is connected to your bones
Find out the best foods to include or avoid to get beautiful hair
Create your own hair products
This 34 page ebook is jam-packed with information to help you create a hair care routine that is specific to your own Ayurvedic hair type. Each chapter also contains recipes to help you create your own shampoo, conditioner, hair spray and hair mask that address your own hair needs.
I hope you love this book and if you have any questions please message me.
You can find me at https://ukbeautyoom.com
If you enjoy my book, I regularly write articles on Ayurvedic hair care, and recipes for creating your own DIY beauty and haircare products using fengreek, bentonite clay, shea butter, moringa, amla hair oil, and hair growth oil. I have also written articles on post partum hairloss, black hair products, caring for 4c hair, creating rice shampoo, tips for fast hair growth, reviews of 5 mega growth elixir, alopecia treatments that work, the best scalp treatment, the best hair vitamins, the best hair loss treatment, the best hair growth serum, and other hair related topics.