Shadow Work Journal Printables | Mindset | Prompts | Law of Attraction | Manifest | Personal Development

Shadow Work Printable Journal – Instant digital download as a PDF file.

✨Print out your own shadow work journal to help improve your mindset, boost self-esteem, and heal your shadow traits!✨

THIS IS A PRINTABLE DOWNLOAD – YOU WILL NOT RECEIVE A PHYSICAL PRODUCT.

✨What is Shadow Work?✨

The term ‘shadow work’ refers to the practice of working through and learning to forgive your shadow self.

Your shadow self is the side of you that you tend to hide from others and keep out of sight, hence the name.

We tend to see shadow traits in other people pretty easily, but when it comes to our own negative qualities, it takes a little introspection.

Shadow traits that your shadow side might possess include:

Anger/Outbursts of rage
Envious/Jealous
Manipulative/Exploitative
Selfish/Self-centred
Arrogant/Egotistical
Obsessed with appearance/how other people see them/dependent on praise
Intolerant
Judgemental
Defensive
Overly competitive
Stubborn

Shadow work is basically a deep-dive – usually through meditation and journaling – into what makes us tick and why.

I have a blog post on shadow work that you can find here: http://seekingserotonin.com/shadow-work-journal-prompts/

✨SHADOW WORK PRINTABLE JOURNAL DETAILS✨

✨PAGES: 42 pages of shadow work prompts and writing exercises.

✨WHAT'S INCLUDED:
10 pages of journal prompts to get in touch with your inner child
22 pages of shadow work journal prompts to help heal your shadow self
4 pages on dismantling limiting believes
Self-care printable
Meditation tracker

✨FORMATS: Available in A4 (8.3 x 11.7 inches).

✨FILE TYPE: PDF – Print it out in high quality as many times as you wish.

✨HOW IT WORKS: Pay via checkout and, once the payment is complete, you’ll be able to instantly download your brand-new printable journal!

Feel free to visit my blog, https://SeekingSerotonin.com, for more on mindset and mental health.

You’re welcome to print your shadow work journal as many times as you like for yourself. However, please do not distribute this printable as your own.

As this is an instant digital download, I do not provide refunds. However, if there’s a problem with your order, please don’t hesitate to let me know 😊.

© 2021 Seeking Serotonin