SJSCoachingServices

I'm Stacey, founder of SJS Coaching Services and I'm really excited to welcome you to my Etsy shop.

I created this shop as a way for me to help more people thrive instead of just survive. This is my mission as a coach and therapist and I've spent 14 years using distinction accredited psychological techniques to empower people to own and adjust their behaviour so they can achieve their own definition of thriving.

Although I consider myself to be a coach first and foremost, I'm also an accredited Cognitive Behaviour Therapist (CBT). The workbooks available in my shop are an amalgamation of tools I've used with thousands of clients across all walks of life helping them to achieve their goals. They are designed using the psychological principles of personal performance coaching and CBT to help you develop self awareness and start to breakdown what's going on for you. Topics include:

- Goal Setting to Change Your Life
- Tackling Procrastination
- Becoming who you were meant to be
- Achieving Career Fulfilment
- Stress Management
- Repairing a Relationship Breakdown
- Learning how to Manage your Anxiety
- How to Manage Change Effectively
- Becoming an Effective Leadership
- Understanding your Cognitive Distortions
- Understanding Conflict

Each takes you on a journey to enhance your awareness and deepen your understanding of human behaviour before giving you the opportunity to create an action plan on how to move forwards to make meaningful changes to your life and/or work. After completing the workbook you'll know the next steps to take to improve your wellbeing and take back control of your life. Not only that but as a bonus, they include a progress review workbook meaning you can come back to and use it again and again, keeping you on track for years to come.

If you like what I do and would like to find out more, please visit my website www.sjscoachingservices.com or follow me on social media @sjscoachingservices.