MadeWithIntentStore

This book is so helpful. It ties the story, themes, and characters from Stardew Valley to mental health and wellbeing. I am personally going through a difficult time right now and I am using this workbook alongside therapy to get through it. The book follows the four seasons of the game and each season is a different theme: identity & values (spring); capacity & anxiety (summer); relationships (fall); self-compassion, growth and reflection (winter). The workbook has activities and reflection questions with “easy mode” options for low-capacity days. I love playing SV and this workbook is fantastic. I’m glad I gave it a chance. I highly recommend this book to anyone who is working on their mental health journey and who wishes to grow. Thank you to the seller for making this fantastic resource. Time to tend my farm!