The Exploration Guided Journal is a digital self-discovery journal that will help you find and understand yourself, figure out what you truly want out of life, and find a way to get where you want to be.
//THIS DIGITAL GUIDED JOURNAL IS RIGHT FOR YOU IF:
👉 You’re a complete beginner at journaling and don’t know how or what to write about.
👉 You just started journaling and want to explore how journaling could help you improve yourself.
👉 You’re an avid journaler who wishes to take your journaling to the next level in a way that will help you grow.
👉 You’re feeling lost, stuck, or sick of hearing yourself say "I don't know what to do with my life!"
👉 You’re willing to dig deeper within yourself, reflect and understand your stories, and create positive change in your life!
//WHY EXPLORATION GUIDED JOURNAL?
Hey there! My name is Jocelyn. I am a Communication student, a mental health advocate, and the creator of the personal development blog, Cresentella. I created the Exploration Guided Journal because I’m a firm believer that we can use our journal as our tool to explore the wild world within us.
A lot of us live for others, and because of that, we are losing the deeper connection between who we are and who we want to be. We feel lost in life and we even feel like we lose ourselves.
This digital journal will guide you to peel back one layer at a time in order to reconnect with your true self. A tool that will guide you each day to go back to who you really are and be your most authentic self.
//WHAT’S INSIDE?
This four-part digital journal has well-throughout journal prompts designed for you to use as a tool for self-discovery, healing, self-love, and more!
**PART I: OPEN**
⭐ Reflecting on how you view yourself,
⭐ Contemplating the idea of being alive and authenticity
**PART II: DEEPEN**
⭐Assessing where you are in the present
⭐Looking back to your past and start visualizing your future self
**PART III: WIDEN**
⭐ Reflecting on how other people view you
⭐ Exploring how you show up in your relationships, work, or school
**PART IV: FLOURISH**
⭐ Organizing your goals and start identifying who you want to become
⭐ Shifting your mindset to set yourself up for success
//WITH THIS DIGITAL GUIDED JOURNAL, YOU WILL:
✅ Learn to use the power of journaling to kickstart your self-discovery journey and improve yourself.
✅ Get to know yourself better by understanding and digging deeper into your thoughts.
✅ Get unstuck in life and live a more fulfilling and intentional life.
✅ Learn to practice self-love and accept yourself as you are even if others don’t.
✅ Increase self-awareness to improve your relationships.
✅ Release your negative beliefs and cultivate positive ones.
✅ Examine your past to heal and let go of your emotional wounds.
✅ Learn to set realistic goals and achieve them.
//WHAT’S INCLUDED?
• The Exploration Guided Journal has 365 journal prompts for self-discovery and daily self-reflection
• Each question or prompt has a space with interactive text boxes so you can fill it out directly on your computer.
• Compatible with note-taking apps such as Notability, GoodNotes, etc. or you can choose to print it out at home or at your local store. NO physical product will be mailed to you.
• A page of journaling tips and reminders.
• Blank and lined journal pages for your freewriting.
//HOW TO ACCESS THE FILE?
• After your purchase is confirmed, you will receive an email from ETSY that will direct you to an interactive PDF file with a link to a zipped folder containing two (2) PDF files:
- One (1) 151-page PDF file with interactive text boxes and sized at 8.5”x11”.
- One (1) 3-page PDF file with instructions on how you can set up your digital guided journal.
• Download the zipped folder by clicking the download icon on the top right corner of the page.
• Once the zipped folder is downloaded to your computer, unzip the folder to access the files.
• After unzipping the folder, the files are ready to use!
//PLEASE NOTE:
• This item is for PERSONAL USE ONLY and cannot be resold, remade, copied, or distributed under any circumstances.
• There are NO RETURNS when purchasing a digital download. Please contact us with any questions before purchasing. If you have any issues downloading your files after purchases, contact us and we will be more than happy to assist you!
Copyright © 2022 Cresentella. All rights reserved.
//FREE RESOURCES:
📖Get the Self-discovery Workbook: https://bit.ly/3n2lc9
📓Get the Weekly Planner: https://bit.ly/3q2jKGB
📒Journal Prompts: https://bit.ly/3q1aFxv
