The Emotion Code ® is an energy healing technique developed by Dr. Bradley Nelson. It is designed to identify and release Trapped Emotions (harmful energies from negative past events). Trapped emotions may cause imbalances in the energy field and chakra system. These trapped emotions may also cause feelings of anxiety, depression, apathy, and block people from love, happiness, and the ability to connect with others and to their own divine inner intuition. Emotions are made of energy just like the body. When an event causes us an overwhelming amount of a certain emotional energy, they can get trapped to protect us and to deal with later. These emotional energies may have been trapped at any point in our lives, as well as absorbed from others, absorbed in our mother's wombs, or inherited. These trapped emotions can also influence the physical body and may cause discomfort and potentially dis-ease. Releasing these trapped emotions is quick and releases them forever! An Emotion Code® session is also extremely private as there is no need to give every detail from every event from your past or needing to re-live any past traumas. Releasing these trapped emotions helps to create balance in the body and this in turn will also create ideal conditions for the body to heal. The release of these emotions may also help with healing physical pains, anxieties, and getting rid of any blocks that are keeping you from achieving your goals.

What are trapped emotions and why do emotions get trapped?

Emotions from negative or emotionally-charged events (big and small) can get trapped in our bodies and stay there for years. These stuck emotions can be old traumas, a past hurt, or inherited and passed down to you. This invisible emotional energy causes discomfort, imbalance, pain and dis-ease. It can also cause a heavy emotional toll and impact how you think, feel, and behavior. It is completely natural to have trapped emotions. Many people have many layers of trapped emotions needing to be cleared. We hold onto these old experiences and hurts until we are ready to let them go. The Emotion Code ® can clear these in minutes and the results can be life-changing.

How does it work?
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Trapped emotions are identified using specific questioning and muscle testing (kinesiology). Muscle testing is a process of asking your subconscious yes or no questions to determine which trapped emotions need to be cleared. The process of identifying a trapped emotion brings it into your consciousness so it can be released with intention. Often, you’ll experience a memory or feeling when the emotion is identified and it has the chance to be acknowledged and released. Some practitioners will use a magnet to aid the release (by passing a magnet over the Governing Meridian), but the trapped emotions can also be cleared energetically.

What happens in a session?
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We can work on a particular issue that is a focus for you, or you may prefer to just allow whatever is most needed to be identified and cleared. Sessions are 20-30 minutes and the number of emotions cleared will vary from a few to 20! An Emotion Code ® session is different from a coaching session in that you can sit back and relax while the practitioner does the work! You can ask questions at any time.

Will the trapped emotion come back?

No. Once the trapped emotion is released it is gone forever. But, as life happens new experiences might warrant trapped emotions that need to be released.

What happens after a session?

You may notice shifts immediately – many people report feeling lighter/relaxed or it may be more gradual. You may not notice anything, but know that whatever healing is needed will be occurring. Every person is different and every healing experience unique. Following a session, there will be healing and integration which may last a few hours, days or longer. Like with any healing, it is advisable to practice good self-care – drinking plenty of water, getting sleep, and be gentle with yourself.

​✨ Paperwork needs to be filled out online through my electronic system before session can be performed. Paperwork will be emailed to the email address you provided. The email will be sent by simple practice- Self Compassion LLC. If you do not receive an email within 24 hours of booking, kindly email me. Check your spam folder! NOTHING IS SHIPPED TO YOU.
✨ I facilitate healings 7 days a week, you will be added to my next available session once the paperwork is completed. Normally sessions are completed within 48 hours of the paperwork being filled out.
✨ Once your Healing is complete you will receive an email about the session. NO ZOOM OR PHONE CALLS. THESE SESSIONS ARE PERFORMED AND RESULTS EMAILED TO YOU!
✨ Due to scammers, if the paperwork is not filled out and/or we have not made contact in 7 days of the order, I will cancel the order


DISCLAIMER:
Releasing trapped emotions is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Information received is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare provider, nor is it meant to replace any medical treatments as ordered by any physicians nor any other medical care you have been advised to seek by them. This method is not a replacement for any professional psycho-therapeutic or counseling sessions in the treatment of any mental health issues or disorders. If you have health concerns, you recommended to seek advice from an appropriate medical practitioner before making any decisions about your health, and that this information is offered as a service and is not meant to replace any medical treatment. If you have a medical emergency, please call your doctor or emergency services immediately. All information shared by Self Compassion LLC, and/or Jessica Thalhamer and the services and/or products is to be reviewed and taken at your own risk.