"I use spreadsheets extensively and I've purchased and discarded more than I can count. I can honestly say that this is NOT going to be one of those. By far the best workout spreadsheet I've bought and the one that I'll be sticking with. Considering everything that's included with it, it is well worth the price. It's great for newbies who need help creating a good, baseline workout routine, but also for the lazy folks (me) who want to take all the thinking out of things and just be told what to do, when, and for how long. This spreadsheet doesn't just track your workouts, it also includes video guides for every exercise and automatically suggests target goals for each week based on your progress.
Customer service wise, I have no complaints. I haven't had any issues with the spreadsheet, but Chris has been a great support!"
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