I'm committed to wellness and helping you create delicious keto foods with easy to follow recipes
I'm thrilled to be here sharing the recipes I create in my kitchen, "Gam Gam’s Kitchen."
I was able to release 80 pounds in 2018 and have maintained my wellness since then, eating this way. You'll also find many keto, gluten-free, sugar-free recipes I share on social media. My username is @gamgams.kitchen on the most popular platforms. I hope to see you and meet you there.
My own journey to wellness as detailed in my book "Baking With Gam Gam; Cakes, Cupcakes and Cookies, 27 Flavors to satisfy your sweetooth." It began, when I could not get out of bed for six months as a result of the foods I was eating. I did not understand that the foods I was eating were causing the disease I was experiencing. I truly thought I would die, I was so very sick.
The recipes I share here and on social media are the exact foods I eat and ate, that healed me. I didn't understand that it was the food! It was always the food! Changing my eating, saved and changed my life. It recaptured my life from that which had taken it from me. This includes my doctors, they were of no help to me in reclaiming my wellness. I had to figure it out on my own and I hope that I share here and on social helps you figure it out, in whatever way of eating works best for you and your body. We are all individuals, eating this way works for some and not others. Let me know if you have questions. My social media links are linked here on my profile.