SelfEmbark

United States

8.5k
 Sales

4.9 (702)

4 years
on Etsy

4.9 (702)

8.5k
 sales

4 years
on Etsy

Contact

Following Follow

8.5k
 Sales

4.9 (702)

4 years
on Etsy

4.9 (702)

8.5k
 sales

4 years
on Etsy

All 9

Contact shop owner

8470 Sales

2749 Admirers

Report this shop to Etsy

You reported this shop

Etsy automatically translates most text on the site to your preferred language.

See in original language

All items

May include: A green digital tablet with a cover that says "Transitions: Neurodivergent-affirming workbook that helps you understand why you may struggle with transitions and Neurodivergent-friendly ways to approach it." The tablet is on a white surface with a straw-colored woven mat and dried grass.

Transition Techniques neurodivergent-friendly Guided Workbook

$7.00

3 people have this in their cart

Digital Download

May include: A digital tablet displaying a worksheet titled "Uncovering Your Stims: Understanding Your Neurodiversity". The worksheet features a cartoon illustration of a person with a flag and a rainbow. The text "Autism & ADHD" is written in red on a white background. The text "Guided worksheets to uncover your stims!" is written in red on a white background.

ADHD & Autism Uncovering Your Stims Workbook

$5.00

3 people have this in their cart

Digital Download

Discovering your Masks ADHD & Autism Workbook

$5.00

9 people have this in their cart

Digital Download

May include: A tablet displays the text "GETTING MY LIFE TOGETHER." with the subtitle "ADHD-FRIENDLY FRAMEWORK." The image features a green and blue illustration of a person. A pen, plant, and notebooks are also visible.

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through

$7.00

9 people have this in their cart

Digital Download

May include: A digital planner with a green background and a sandwich illustration. The text "ADHD-Friendly Weekly Planner" is at the top of the page. The text "Sandwich Technique!" is in a yellow box. The text "Goal: Delegate your day to ONE purpose." is below the yellow box. The text "Basic Outcome: Maintaining structure to life that won't lead to burnout & disappointment." is below the goal text. The text "Morning" is next to a list of bullet points. The text "Day" is next to a list of bullet points. The text "Unwind" is next to a list of bullet points. The text "Sleep" is next to a list of bullet points. The text "SelfEmbark on Etsy" is at the bottom of the page.

Sandwich Technique · Neurodivergent-Friendly Digital Weekly Planner · Weekly Planner that helps with Executive Dysfunction

$5.00

Over 20 people have this in their cart

Digital Download

May include: A digital tablet displays the text "SACRED BOUNDARIES" above an illustration of a person. The tablet rests on a woven mat with a cup of tea, pencils, and dried flowers. The text "SelfEmbark on Etsy" is also visible.

Sacred Boundaries: A Neurodivergent-Affirming Guided Workbook

$10.00

6 people have this in their cart

Digital Download

May include: A digital tablet displaying a graphic with the text "Unmask & Embrace Your Neurodiversity" in white letters on a pink, green, and blue background. The text "Autism & ADHD" is in red letters at the top of the image. The text "Guided worksheets to adjust your masks!" is in red letters below the graphic. The text "SelfEmbark on Etsy" is in black letters at the bottom of the image.

Unmask & Embrace Your Neurodiversity Workbook

$5.00

3 people have this in their cart

Digital Download

May include: A digital tablet displays a colorful illustration for a workbook titled "Burnout Blueprint." The cover art features cartoon figures and text that reads "Learn How to Break the Cycle of Burnouts." A pink and orange tulip is next to the tablet.

Burnout Blueprint Digital Workbook · How to break the cycle of Neurodivergent Burnout

$20.00

Digital Download

May include: A pink and white digital tablet with a cover that says "7 Types of Rest & Regulation". The cover has a rainbow infinity symbol and a checkered background. The text "Neurodivergent Friendly Guided Workbook" is visible in the background.

Rest & Regulation Guided Workbook for Neurodivergents

$5.00

3 people have this in their cart

Digital Download

Etsy automatically translates most text on the site to your preferred language.

See in original language

Contact shop owner

Irene · Self Embark

Reviews

4.9 (702)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Janelys on Jul 29, 2026

5 out of 5 stars

This is so cute and helpful for my adhd brain :3

Sandwich Technique · Neurodivergent-Friendly Digital Weekly Planner · Weekly Planner that helps with Executive Dysfunction

Sandwich Technique · Neurodivergent-Friendly Digital Weekly Planner · Weekly Planner that helps with Executive Dysfunction
Melody on May 29, 2026

4 out of 5 stars

It’s great for neurodivergent individuals.

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through
Colleen on May 17, 2026

5 out of 5 stars

*didn't require customer service. workbook is an excellent addition to tools when working with neurodiverse populations.

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through
Elizabeth on May 12, 2026

5 out of 5 stars

Thank you for the system , I’m hoping it will work for my child.

Sandwich Technique · Neurodivergent-Friendly Digital Weekly Planner · Weekly Planner that helps with Executive Dysfunction

Sandwich Technique · Neurodivergent-Friendly Digital Weekly Planner · Weekly Planner that helps with Executive Dysfunction
Quinn on Apr 1, 2026

5 out of 5 stars

This has been so helpful, I also watched the youtube video that went with this, but using this system for schedule has been really useful for me.

Transition Techniques neurodivergent-friendly Guided Workbook

Transition Techniques neurodivergent-friendly Guided Workbook
Ruba on May 17, 2026

5 out of 5 stars

Great explanations and tools I can implement easily

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through
Matt on Apr 18, 2026

5 out of 5 stars

Irene is incredibly insightful and you can tell she cares about her work. I'm happy with the workbook.

Unmask & Embrace Your Neurodiversity Workbook

Unmask & Embrace Your Neurodiversity Workbook
Mika on Feb 7, 2026

5 out of 5 stars

Haven't used it yet, looks good.

Rest & Regulation Guided Workbook for Neurodivergents

Rest & Regulation Guided Workbook for Neurodivergents
Mika on Feb 7, 2026

5 out of 5 stars

Already using it in the therapy setting as a clinical psychologist, very good tool

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through

ADHD Workbook for Building Life Systems – Prep, Flow & Follow-Through
Mika on Feb 7, 2026

5 out of 5 stars

As a Clinical Psychologist, I plan to use this along with the workbook "Getting my Life together" to support my "people in therapy".

Sandwich Technique · Neurodivergent-Friendly Digital Weekly Planner · Weekly Planner that helps with Executive Dysfunction

Sandwich Technique · Neurodivergent-Friendly Digital Weekly Planner · Weekly Planner that helps with Executive Dysfunction

About SelfEmbark

Neurodivergent-Friendly Digital Planners

Sales 8,470

On Etsy since 2022

Neurodivergent-Friendly Digital Planners

Shop policies

Last updated on

Accepted payment methods

Accepts Etsy Gift Cards and Etsy Credits

Returns & exchanges

See item details for return and exchange eligibility.