TheRegulatedRN

Welcome to The Regulated RN 🤍

I’m Diana — a registered nurse, school nurse, and twin mom passionate about helping kids and families navigate big feelings in a calmer, more connected way.

The idea for The Regulated RN started from both my professional experience and my real life as a mom. Over the years, I’ve seen how many children struggle to express emotions, regulate frustration, manage transitions, and communicate their needs in healthy ways. I’ve also seen how overwhelming those moments can feel for parents and caregivers who are simply trying their best.

As a nurse and a mom, I wanted tools that felt:
• simple
• calming
• realistic
• visually easy for kids to understand
• and practical enough to use in everyday life

So I started creating them.

What began as small tools for emotional regulation and calmer routines quickly turned into a passion for designing supportive resources for families, classrooms, calm corners, counselors, therapists, and educators.

Every printable in my shop is thoughtfully created with real-life use in mind — not perfection. My goal is to help children build emotional confidence while making daily life feel a little less stressful for the adults supporting them.

The Regulated RN focuses on:
🤍 Emotional regulation
🤍 Coping skills for kids
🤍 Calm-down tools
🤍 Visual routines
🤍 Social-emotional learning
🤍 Nervous system support
🤍 Gentle, supportive parenting tools

A few fun facts about me:
✨ I’m a twin mom
✨ I love cozy, calming spaces and neutral aesthetics
✨ I’m passionate about emotional wellness and nervous system regulation
✨ I’m usually creating printables late at night with coffee nearby and Canva tabs everywhere ☕

Thank you so much for supporting my small business and being part of this community. It truly means the world to me. I hope these resources help bring more calm, connection, and confidence into your home or classroom 💛

— Diana, RN
The Regulated RN