Our new beautiful handmade curved Canadian birch wood SPOKO™ meditation bench is one of a kind. We specialize in bending wood and we make it our pride. Try it out to discover that the dimensions perfectly fit your body. You will feel instantaneously comfortable and relaxed as this particular position opens your heart and shoulders, therefore improving your circulation and increasing your energy level. For optimal results, meditation should be practiced daily, morning and evening, for 30 minutes each session.

The main benefits of our low meditation bench are the following:

-proper body posture and alignment
-tension and stress reducer
-muscle relaxant
-improved circulation and energy level
-could be used for eating/playing with a low table
-kids friendly
-light and easily assembled for travel

Dimensions: Width - 16.14 inches (41cm) , Depth - 7.87 inches (20cm), Front leg - 6.25 inches (16cm) high, Back leg - 7.09 inches (18cm) high

Weight ~3.97lbs (1.8kg).