RootedHealthStudio

United Kingdom

4
 Sales

5.0 (2)

3 months
on Etsy

5.0 (2)

4
 sales

3 months
on Etsy

Contact

Following Follow

4
 Sales

5.0 (2)

3 months
on Etsy

5.0 (2)

4
 sales

3 months
on Etsy

Contact shop owner

4 Sales

0 Admirers

Report this shop to Etsy

You reported this shop

Etsy automatically translates most text on the site to your preferred language.

See in original language

Announcement

Last updated on Mar 24, 2026

Contact shop owner

Chloe Sutton

Reviews

5.0 (2)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Nikki on May 11, 2026

5 out of 5 stars

Quick and simple to download. I've printed this out and put it on my fridge. Thank you so much!

Chloe responded on May 11, 2026

No worries, I hope you enjoy your Keto meals!

Keto Meal Plan 7 Day Printable | Low Carb Diet Plan with Cals & Net Carbs | Beginner Keto Food Guide | Weight Loss Meal Plan PDF | Keto List

Keto Meal Plan 7 Day Printable | Low Carb Diet Plan with Cals & Net Carbs | Beginner Keto Food Guide | Weight Loss Meal Plan PDF | Keto List
Rowan on Apr 24, 2026

5 out of 5 stars

I bought this for my girlfriend who has recently been diagnosed with PCOS. Really simple with nice healthy meals we both enjoy. We have it pinned up in our kitchen. Thanks!

Chloe responded on Apr 27, 2026

I am so glad this has been useful for you both. Love that you already have this pinned up!

PCOS Diet Meal Plan PDF | 7 Day Hormone Balance PCOS Friendly Foods | High Protein Low Sugar Recipes | Women’s Health Nutrition Guide Print

PCOS Diet Meal Plan PDF | 7 Day Hormone Balance PCOS Friendly Foods | High Protein Low Sugar Recipes | Women’s Health Nutrition Guide Print

About RootedHealthStudio

Simple Health Templates & Resources

Sales 4

On Etsy since 2026

Simple Health Templates & Resources

Start prioritising your health today!

Hi, I’m Chloe — I provide Wellness resources for those who want to start their health journey.

I love designing products that make your journey easier. From my own experience, it is sometimes difficult to know where to begin on a health journey. That's where my resources come in to give you a helping hand.

With a background in psychology & nutrition I design resources using my own knowledge and interest in health.

I also focus on creating calm, organised systems for health professionals that reduce overwhelm and free up time. That is why I decided to create digital products, to support you along your business journey.

So if you are an individual starting your health journey, or a health professional looking for resources to improve your business, check out my listings - there may be something you find helpful.

shop-website

Shop members

ChloeVA

Owner

Hi :) I am Chloe, owner of ChloeVA. I love being organised. My routine is pretty standard, wake up, walk Sage (my dog), eat, gym, sleep and repeat. I hope I can provide you with quality products which make your life easier! Take Care.

Shop policies

Last updated on Mar 16, 2026

Digital downloads

Instant downloads

Your files will be available to download once payment is confirmed. Here's how.

Payment options

Secure options

Accepts Etsy Gift Cards and Etsy Credits

Etsy keeps your payment information secure. Etsy shops never receive your credit card information.

Returns & exchanges

See item details for return and exchange eligibility.

Cancellations

Cancellations: not accepted

Please contact the seller if you have any problems with your order.

RootedHealthStudio

Featured items

Keto Meal Plan & Food List Bundle | 7 Day Low Carb Diet Plan Printable | Keto Grocery List for Beginners | Weight Loss Meal Plan PDF

Iron Deficiency Anemia Foods Plan Printable PDF | 7 Day Iron Deficiency Diet Plan, Food List, Tracker + Iron Rich Foods Guide for Energy

Fitness Bundle Plan PDF | Fitness Plan Exercises + 7 Days Meal Plan + Fitness Tracker + Meal Prep Guide | High Protein Weightloss Bundle

PCOS Supporter | 7 Day PCOS Diet Meal Plan, Balanced Hormones, Pcos Foods + Symptoms Tracker, Pcos Diet Journal, Pcos food list PDF Print

All items

PCOS Food List PDF | Hormone Balance Plan | Pcos Friendly | High Protein Low Sugar Foods | Women's Health Nutrition PCOS Diet Guide | Print

Keto Meal Plan 7 Day Printable | Low Carb Diet Plan with Cals & Net Carbs | Beginner Keto Food Guide | Weight Loss Meal Plan PDF | Keto List

Iron Deficiency Anemia Foods Plan Printable PDF | 7 Day Iron Deficiency Diet Plan, Food List, Tracker + Iron Rich Foods Guide for Energy

Anemia foods Support Guide | Iron Deficiency Diet Plan Printable PDF | Iron Rich 7 Day Meal Plan with Iron Content | Healthy Meal Plan

Anaemia Food List Printable | Anemia grocery list PDF | Energy Boosting for Low Iron | Iron Deficiency Diet | Iron Deficiency Anemia Support

Keto Meal Plan & Food List Bundle | 7 Day Low Carb Diet Plan Printable | Keto Grocery List for Beginners | Weight Loss Meal Plan PDF

Keto Food List Printable PDF | Low Carb Food Lists for Beginners | Keto Groceries List | What to Eat on Keto Diet Food Lists | Weight loss

Healthy Food Swaps Guide | 30 Easy Swaps | Simple Wellness PDF for Healthy Food Eating | Weightloss Diet Plan | Foodlist | Nutritional Chart

PCOS Supporter | 7 Day PCOS Diet Meal Plan, Balanced Hormones, Pcos Foods + Symptoms Tracker, Pcos Diet Journal, Pcos food list PDF Print

PCOS Symptoms Tracker Printable | PCOS hormone tracker PDF | Journal for Pcos | Pcos tracker journal| Women's health | Instant Download

PCOS Diet Meal Plan PDF | 7 Day Hormone Balance PCOS Friendly Foods | High Protein Low Sugar Recipes | Women’s Health Nutrition Guide Print

7 Day PCOS Food Plan | pcos Hormone Guide, PCOS Diet, Simple Inflammation-reducing Routine, Personal Journal Digital Download Printable

Fitness Bundle Plan PDF | Fitness Plan Exercises + 7 Days Meal Plan + Fitness Tracker + Meal Prep Guide | High Protein Weightloss Bundle

Simple Meal Prep Guide PDF | Easy Meal Plan Prep, High Protein Foods list, Healthy Diet Meal Plan, Healthy Eating Guide, Nutrition Guides

Fitness Progression Tracker PDF | Simple Workout & Habit Tracker | Weight Loss + Gym Accountability Sheet | Minimalist Printable Health Plan

Beginner Workout Plan Printable PDF | Full Body Strength Training | Week Workout Plan | Fitness Week Planner | Easy Fitness Plan Exercises

High Protein Meal Plan PDF | 7 Day Meal Plan for Fat Loss | Easy High Proteine Foods | Weight Loss Meal Plan | Printable Fridge Planner

Simple Wellness Social Media Planner for Health Coaches | Time saving Quick Content Calendar & Automated Dashboard, Google Sheets Template

Professional Client Intake Form Coaching & Personal Trainers | Fillable Editable Branded PDF Template | Client Onboarding | New Client Forms

Client Tracker Business Tool • Health Coach & Personal Trainer Progress log • Google Sheets Template • Manage Client Goals + Paymenttracker

Announcement

Reviews

Report this review

About RootedHealthStudio

Shop members

ChloeVA

Shop policies

Digital downloads

Payment options

Returns & exchanges

Cancellations